At MAN v FAT, we all know that losing a few pounds isn’t all the time straightforward – life will get in the best way, proper?
Regardless of that, we always hear of fantastic achievements by the lads within the programme up and down the nation.
Each pound of weight misplaced is successful and, every week, our neighborhood loses in extra of 250 stone between them.
For guys which were within the programme a little bit longer, ticking off these 5% landmarks is an enormous motivator.
Considered one of our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Could 2024.
The early months of his time with us have been funded by Surrey County Council and he has gone on to change into a key member in his KFC Wimbledon crew.
Extra just lately, he has stayed on observe together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to stability his non secular commitments while additionally protecting focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a gymnasium member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health satisfying!”
2) How has your expertise been with the programme to this point?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s superb to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme be just right for you?
“The camaraderie is unbeatable – I’ve made unbelievable mates, and we’re all rooting for one another. Whether or not it’s successful on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to stability protecting on observe together with your weight reduction and the month of Ramadan?
“Ramadan introduced a singular problem, but it surely additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my crew too.”
5) How vital is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for non secular progress, self-reflection, and renewal.”
6) How supportive have been your teammates by way of your break day MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the last word motivator. He’s been instrumental in serving to me keep on observe and crush my objectives.”
An enormous congratulations to Urfan and properly accomplished to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you might have accomplished amazingly properly!
