What’s so overwhelming concerning the first 6 weeks of parenting? Nicely, to be sincere, loads! But it surely doesn’t should imply struggling 24/7. On this episode, we dive into the preparation for parental go away, the logistics of getting ready for child, and organising care within the postpartum interval.
To deal with this topic as we speak on Yoga | Beginning | Infants I’ve Jen Mayer. As a mum or dad of two, Jen understands the challenges households face in a system not designed to help them. She is the founding father of Child Caravan- a service she launched in 2013 to help mother and father by way of being pregnant and early parenthood with holistic doula matching. She additionally based Totally Funded, the place she works as a monetary counselor, serving to people and {couples} with a variety of economic wants.
On this episode, you’ll study:
- About Jen and what impressed her to focus her profession on supporting new mother and father by way of being pregnant and postpartum
- Why the primary 6 weeks of postpartum really feel so overwhelming for many new mother and father
- What’s taking place bodily and emotionally for the birthing particular person throughout postpartum
- Small however impactful ways in which new mother and father can set themselves up for extra ease throughout this time
- Life like expectations for sleep in these early weeks, and how one can navigate it as a brand new mum or dad
- What a robust help system seems to be like within the new child stage, and who needs to be in your “workforce”
- Ideas to assist navigate guests, recommendation, and expectations from others
- Issues you are able to do earlier than child arrives to organize for a smoother transition
- A message for many who are in the thick of it proper now
- One remaining tip or piece of recommendation Jen wish to supply new and expectant mother and father
- The place yow will discover her work
**Get essentially the most out of every episode by testing the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Jen:
Jen Mayer based Child Caravan in 2013 to assist mother and father navigate the numerous selections they face all through being pregnant and new parenthood. A mum or dad of two herself, Jen acknowledges that our nation just isn’t set as much as help households, so by way of her doula matching providers she goals to offer households with holistic steering and help. Along with operating Child Caravan, she is a monetary counselor and founding father of Totally Funded, the place she helps people and {couples} with quite a lot of monetary tasks. She lives in Brooklyn along with her husband, two youngsters, and two cats.
Join with Jen:
Web site: www.babycaravan.com
IG: @BabyCaravan
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