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viernes, mayo 30, 2025

Straightforward Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian


Straightforward Strawberry Agua Fresca Recipe (Refreshing & Naturally Candy)

On the lookout for a light-weight, fruity drink that’s as refreshing as it’s simple to make? This home made strawberry agua fresca is the right reply. A traditional Mexican beverage, agua fresca blends contemporary fruit, water, a contact of lime, and just a little sweetness right into a drink that’s each hydrating and scrumptious. Whether or not you’re internet hosting a summer time cookout or simply want a fast means to make use of ripe strawberries, this naturally candy drink is a crowd-pleaser—and it solely takes minutes to make!

What’s Agua Fresca?

The sunshine, contemporary custom of agua fresca (actually “contemporary water”) originates from Central America. Certainly, you’ve most likely seen giant containers of those fruit-filled waters at Mexican eating places. And it is best to actually give these flavorful, thirst-quenching drinks a attempt! Whereas I’m not a real professional on Mexican and Central American foodways, I encourage you to take a look at the work of fellow dietitian Alice Figueroa to study extra about these healthful, lovely meals traditions.

The idea of icy water, stuffed with a contact of lime juice and chopped contemporary fruit is a welcome, scrumptious option to hydrate, with out the necessity for added sugars. Simply combine up a batch of this Straightforward Strawberry Agua Fresca recipe within the blender, and hold it chilled within the fridge to get pleasure from as a healthful beverage any night time of the week. It’s additionally scrumptious and fairly as may be served in pitchers or giant jars stuffed with ice at picnics and open-air events. An agua fresca recipe can characteristic quite a lot of fruits. And take a look at swapping the strawberries out for different seasonal fruit selections, together with pineapple, mangos, kiwis, papayas, blueberries, or peaches. And should you don’t have contemporary strawberries in season, substitute frozen.


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Description

Calm down with this simple strawberry agua fresca recipe—a refreshing Mexican fruit drink made with actual strawberries, lime, and water. Good for summer time and naturally candy!


Garnish (elective):

  • 2 strawberries
  • 6 contemporary mint leaves


  1. Place sliced strawberries, water, lime juice, and agave nectar (elective) in a blender container. Course of just some seconds till clean.
  2. Place 1 cup of ice cubes into every of two giant glasses (about 16 ounces every) or a small pitcher (about 1 quart) with ice cubes. Pour agua fresca into the glasses (about 1 ¼ cups per serving), or the whole batch into the small pitcher.
  3. Garnish with contemporary complete strawberries and mint leaves, if desired.
  4. Makes 2 servings (about 1 ¼ cup every)

  • Prep Time: 10 minutes
  • Class: Beverage
  • Delicacies: American

Diet

  • Serving Measurement: 1 1/4 cup
  • Energy: 73
  • Sugar: 9 g
  • Sodium: 13 mg
  • Fats: 1 g
  • Saturated Fats: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 2 g

High 10 Wholesome Beverage Recipes

Celery Juice with Contemporary Rosemary
Home made Pumpkin Spice Latte
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Mint Water with Lime and Lemon
Cranberry Iced Inexperienced Tea
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Ginger Pink Lemonade
Golden Milk
Zesty Tomato Smoothie
Purple Energy Blueberry Smoothie

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