This straightforward Sheet Pan Hen Fajitas recipe provides you the style of scorching fajitas, with out the fuss of standing over the range! Toss hen, bell peppers, and onions along with lime and a straightforward seasoning mix, bake every little thing collectively, then pile into tortillas together with your favourite toppings for a fast weeknight meal.
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A restaurant favourite in handy sheet pan dinner kind!
You realize that feeling when the desk subsequent to you orders fajitas, and also you crave them the second they arrive of their scorching glory? Now you’ll be able to create the expertise at house, however with out all of the spatters on the range!
Whereas conventional fajitas are pan-fried, that’s actually not the one strategy to get pleasure from them. In the summertime, I really like Grilled Hen Fajitas, and the remainder of the 12 months, I’m all concerning the comfort of this oven model.
- This recipe clocks in at half-hour, with simply 10 minutes of prep time. And the remainder is hands-off cooking within the oven!
- Fajitas are family-friendly as a result of everybody can assemble them nevertheless they like. Cheese and extra cheese for the children, a beneficiant dollop of Guacamole for you!
- The factor I really like most about this sheet pan hen fajitas recipe, although, is its versatility. Stuff the veggies and hen into burritos, use it in a Burrito Bowl, or add it to quesadillas with numerous melty cheese. (The identical goes for Shrimp Fajitas and this Steak Fajita Recipe!)
Key Substances
You’ll discover the complete record of components within the recipe card beneath, however listed here are some notes to remember.
- Hen. Use boneless, skinless hen breasts to maintain it straightforward.
- Greens. We’re going conventional right here with bell peppers (any colours that strike your fancy) and purple onion.
- Limes. The brilliant hit of acidity that makes the flavour of fajitas pop.
- Seasonings. Chili powder, garlic powder, floor cumin, kosher salt, onion powder, and cayenne pepper in the event you’d like.
- For Serving. Tortillas, bitter cream or plain Greek yogurt, Cilantro Lime Crema, shredded cheese, diced avocado or guacamole, and contemporary cilantro.
What to Serve with Sheet Pan Hen Fajitas
With roasted onions and peppers and tender hen, straightforward sheet pan hen fajitas are a family-friendly weeknight meal achieved in half-hour!
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- 2 small/medium boneless, skinless hen breasts calmly pounded into an excellent thickness (about 1 1/4 kilos)
- 2 massive bell peppers purple, yellow, inexperienced, or orange, seeded and sliced into ½-inch strips
- 1 purple onion halved and sliced into ½-inch strips
- 2 small limes
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 2 teaspoons garlic powder
- 1 ½ teaspoons floor cumin
- 1 ½ teaspoons kosher salt
- 1 teaspoon onion powder
- ⅛ to ¼ teaspoon cayenne pepper non-compulsory
For Serving
- Flour or corn tortillas
- Bitter cream or plain Greek yogurt
- Shredded cheese
- Diced avocado or guacamole
- Recent cilantro
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Preheat your oven to 425°F. Lay the hen breasts on a big work floor and canopy with plastic wrap or parchment to maintain issues tidy in the event you like. With a mallet (or your fist) gently pound the breasts into an excellent thickness in order that they’re round ½- to ¾-inch thick.
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Lay the sliced bell peppers and purple onion on one facet of the baking sheet and the pounded hen breasts on the opposite.
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Juice one of many limes over the hen and the opposite lime over the greens.
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Drizzle the greens with 1 tablespoon of the olive oil and the hen with the opposite.
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In a small bowl, stir collectively the chili powder, garlic powder, cumin, salt, onion powder, and cayenne (if utilizing). Sprinkle evenly over the hen and veggies. Toss till every little thing is evenly coated, rubbing the hen on each side with oil and spices.
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If the pan could be very crowded (which, except you’re utilizing an oversize pan, it in all probability shall be), transfer about two-thirds of the greens over to a second sheet pan. Unfold the greens into an excellent layer and make sure the hen breasts aren’t touching.
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Roast the hen and greens for 15 to 25 minutes, till hen is cooked by means of and registers 165°F on an on the spot learn thermometer (the timing will differ based mostly on how skinny you’ve pounded the hen). With tongs, toss the greens as soon as midway by means of.
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Over the past 5 minutes of baking, wrap the tortillas in foil and pop them into the oven with the hen to heat.
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Let the hen relaxation a couple of minutes, then lower into skinny slices. Serve the filling contained in the tortillas with contemporary cilantro and any desired toppings.
- TO STORE: Switch leftovers to an hermetic container and refrigerate for as much as 3 days.
- TO REHEAT: Heat the fajitas in a skillet coated with nonstick spray over medium-low warmth, or warmth within the microwave till warmed by means of.
- TO FREEZE: Freeze sheet pan hen fajitas in an hermetic container or freezer bag for as much as 2 months. Thaw within the fridge earlier than reheating.
Serving: 1 of 4Energy: 114kcalCarbohydrates: 12gProtein: 2gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gLdl cholesterol: 0.3mgSodium: 913mgPotassium: 309mgFiber: 3gSugar: 5gVitamin A: 3204IUVitamin C: 112mgCalcium: 32mgIron: 1mg
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