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lunes, mayo 12, 2025

Rooster Florentine | Diethood


Creamy hen Florentine is a one-pan dinner with golden, pan-fried hen smothered in a scrumptious garlic and spinach cream sauce. The entire recipe takes half-hour and goes completely with mashed potatoes, rice, or pasta.

I like straightforward weeknight hen recipes like this one-pan marry me hen pasta, fast Italian-inspired hen saltimbocca, and crispy hen Milanese, too.

Chicken tenders in a skillet with creamy sauce and spinach.Chicken tenders in a skillet with creamy sauce and spinach.

 

Like my hen Lazone and creamy spinach hen, this hen Florentine is a one-pan marvel that you simply’ll discover on my stovetop on any given weeknight. It entails frivolously coating the hen in flour earlier than pan-searing and turning the crispy leftover bits right into a wealthy, savory cream sauce with spinach. All of this occurs rapidly. Set your kitchen timers for half-hour!

What I Love About This Rooster Florentine Recipe

  • One pan. If you happen to’ve adopted me for some time now, you’ll know that I’m an enormous fan of one-pan dinners like my lemon parmesan hen and one-pot spaghetti. Why soiled a bunch of dishes when meals like hen Florentine come out much more scrumptious while you make them in a single skillet?
  • Made with out wine. Many traditional hen Florentine recipes use white wine within the sauce, however I make my model with hen inventory, so it’s alcohol-free and kid-friendly. I’ve my glass of Pinot Grigio on the facet as an alternative! It’s straightforward sufficient to swap the inventory for a dry white wine should you want.
  • Fast to prepare dinner. Fairly than cooking the hen breasts entire on this Florentine recipe, I slice them in half to make skinny, quick-cooking cutlets. It retains the pan-frying step brief, and I can have the entire thing on the desk in half-hour or much less. 
Overhead view of a spoon resting in chicken Florentine in a skillet with spinach cream sauce.Overhead view of a spoon resting in chicken Florentine in a skillet with spinach cream sauce.

Why Is It Referred to as Florentine?

The French time period “à la Florentine” applies to dishes that includes cooked spinach, a well-liked ingredient within the Italian metropolis of Florence. You’ll discover French recipes like quiche Florentine (a model of spinach quiche), eggs Florentine (much like eggs Halifax), and Italian-inspired dishes, like stuffed shells Florentine, made with spinach filling.

Chicken Florentine ingredients with text labels overlaying each ingredient.Chicken Florentine ingredients with text labels overlaying each ingredient.

Elements You’ll Want

In traditional French delicacies, Florentine recipes often embrace a protein (like hen), cooked in a base of spinach and Mornay sauce, a variation of béchamel sauce with cheese added. The flour that coats the hen on this recipe helps thicken the cream sauce, so don’t skip it!

I’ve included notes on the substances beneath. Scroll right down to the printable recipe card for the total recipe particulars, and a photograph step-by-step afterward exhibiting find out how to make your hen Florentine.

  • Rooster – I make this recipe with boneless, skinless hen breasts, which I slice in half to make cutlets. You may additionally use hen thighs, or pound the hen skinny, such as you would for hen Paillard or hen piccata. The cooking occasions could range relying on the lower and thickness of the hen.
  • Flour – Common all-purpose flour works greatest right here.
  • Olive Oil – I pan-fry the hen in a mixture of olive oil and melted butter. Butter provides taste, and just a little olive oil raises the smoking level and prevents the butter from burning within the pan. You should use avocado oil or one other cooking oil should you want.
  • Garlic – Freshly minced. If you must, substitute ½ teaspoon of garlic powder or onion powder.
  • Rooster Inventory – I make my hen Florentine with low-sodium hen broth reasonably than white wine. If you happen to’d want to make a white wine sauce, I like to recommend selecting a dry white, like Chardonnay or Pinot Grigio. Another choice is vegetable broth.
  • Heavy Cream – You may additionally use half-and-half, cream cheese, or bitter cream. I don’t advocate dairy with a decrease fats content material, like milk, because it’s extra prone to break up and curdle within the warmth.
  • Parmesan Cheese – Freshly grated. 
  • Italian Herbs – Select your favourite Italian herb mix or Italian seasoning from the shop, or a do-it-yourself mix. You too can substitute recent herbs like basil, oregano, and thyme. You’ll want about 3x the quantity of recent herbs as dried.
  • Child Spinach – You should use common spinach, Swiss Chard, or kale, too, although the leaves received’t be fairly as tender.
Sliced chicken florentine served on a plate with mashed potatoes and cherry tomatoes on a vine.Sliced chicken florentine served on a plate with mashed potatoes and cherry tomatoes on a vine.

Suggestions and Variations

  • Use unsalted butter. I like to recommend utilizing unsalted butter when searing the hen and making the sauce. This avoids a very salty ultimate dish.
  • Add Dijon mustard. Add a teaspoon of Dijon mustard to carry additional taste to the cream sauce.
  • Brighten the flavors. Squeeze in just a little recent lemon juice or grate recent lemon zest over the completed hen Florentine for a pleasant hit of acidity.
  • Give it just a little kick. Sprinkle in some pink chili flakes to provide your hen Florentine a spicy kick.
  • Extra add-ins. I like making a model of this recipe with pan-fried mushrooms along with the spinach. You should use oyster mushrooms, brown mushrooms, or Child Bellas. Simply sauté them after the hen and earlier than including the garlic and continuing with the recipe as directed.
Florentine chicken served on a dinner plate with mashed potatoes and tomatoes.Florentine chicken served on a dinner plate with mashed potatoes and tomatoes.

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  • Slice the hen. Place the hen breasts on a reducing board. With a pointy knife, lower every hen in half, lengthwise, making 4 items in complete.

  • Coat the hen. Season the hen to style with salt and pepper. Add the flour to a large, shallow dish. Coat the hen with flour and put aside.

  • Prepare dinner the hen. Warmth the olive oil and butter in a skillet over medium warmth. As soon as the butter is melted and scorching, add the hen items and prepare dinner for 8 to 10 minutes, flipping midway via. Take away the hen from the skillet and put aside.

  • Make the sauce. Soften the remaining butter over medium-high warmth in the identical skillet. Add garlic and prepare dinner till it’s aromatic, about 20 seconds. Steadily add the hen inventory to the skillet, eradicating and scraping any browned bits from the underside of the pan. Let the combination simmer for 5-6 minutes.

  • Make it creamy. Add heavy cream, parmesan, and Italian herbs. Stir properly. Carry to a boil, then add the spinach and prepare dinner for 1 minute.

  • Put all of it collectively. Return the hen to the skillet and prepare dinner for five minutes.

  • Serve. Take away the skillet from the warmth. Switch the hen to dinner plates and high it with the Florentine sauce earlier than serving.

  • Extra taste. Add one teaspoon of Dijon mustard into the sauce for additional taste.
  • Seasonings. You’ll be able to substitute the Italian herbs along with your favourite herbs, recent or dried.
  • Add mushrooms. For additional vitamin, the hen Florentine will be made with mushrooms.
  • Butter. Use unsalted butter so the meal doesn’t prove too salty.

Energy: 546kcal | Carbohydrates: 11g | Protein: 42g | Fats: 37g | Saturated Fats: 19g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 11g | Trans Fats: 0.3g | Ldl cholesterol: 196mg | Sodium: 357mg | Potassium: 852mg | Fiber: 1g | Sugar: 3g | Vitamin A: 2558IU | Vitamin C: 7mg | Calcium: 119mg | Iron: 2mg

Dietary information is an estimate and offered as courtesy. Values could range in keeping with the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

The right way to Make Rooster Florentine

I like to recommend a nonstick pan or, even higher, a cast-iron skillet. It’s one of the simplest ways to get an ideal sear on the hen on this recipe. Plus, you need to use it to prepare dinner the whole lot from steak to pork. Comply with the steps right here to make creamy do-it-yourself hen Florentine on the stovetop:

  • Put together the hen. Begin by slicing the hen in half lengthwise so that you’re left with 4 cutlets. Then, season the items on all sides with salt and pepper. Afterward, dredge the hen frivolously in flour and set it apart.
  • Prepare dinner. Subsequent, you’ll sear the coated hen in a scorching skillet with oil and butter. Prepare dinner for 8-10 minutes, till the hen is browned on all sides, after which transfer the hen to a plate. 
  • Sauté the garlic. In the identical pan you used to prepare dinner the hen, sauté garlic in melted butter for 30 seconds, simply till it’s aromatic. Watch out to not burn the garlic, or it’ll style bitter.
  • Deglaze the pan. Now, slowly pour within the hen inventory. Use a picket spoon to deglaze the underside of the pan, scraping up all these browned, flavorful bits.
  • Make it creamy. Simmer the inventory for 5-6 minutes, then stir in your heavy cream, parmesan, and Italian herbs.
  • Put all of it collectively. Carry the sauce to a boil, then add the spinach and let it wilt for a minute. Lastly, add the hen again to the skillet. Simmer the entire thing for five minutes whereas the sauce thickens, then serve heat with mashed potatoes or your favourite sides.

Storing and Reheating Leftovers

  • Refrigerate. Retailer leftover hen Florentine in an hermetic container within the fridge for as much as 4 days.
  • Reheat. Heat the hen and sauce in a skillet on the stovetop or within the microwave till the hen is scorching all through. If wanted, you’ll be able to add a splash of water, wine, or hen broth to assist loosen up the cream sauce when reheating.
Chicken Florentine served over mashed potatoes on a plate with a side of blistered vine tomatoes.Chicken Florentine served over mashed potatoes on a plate with a side of blistered vine tomatoes.

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Promo image for Diethood 2025 calendar.Promo image for Diethood 2025 calendar.

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