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viernes, diciembre 19, 2025

Roasted Orange Glazed Carrots with Ginger


Roasted Orange Glazed Carrots with Ginger (Vegan, Gluten-Free & Straightforward Facet Dish)

Easy substances and daring flavors come collectively in these straightforward Roasted Orange Glazed Carrots with Ginger. Oven roasting brings out the carrots’ pure sweetness and wonderful texture, whereas recent orange juice, aromatic zest, and warming ginger create a vivid, citrusy glaze—no refined sugar wanted. The result’s a lightweight but flavorful vegetable facet dish that feels elegant sufficient for the vacations and straightforward sufficient for a weeknight or Sunday dinner.

Naturally vegan, vegetarian, and gluten-free, this carrot recipe makes use of only a handful of healthful substances (solely 4, not together with pantry staples!) and comes along with minimal effort. Whether or not you’re planning a festive vacation unfold or in search of a wholesome roasted vegetable to spherical out your meal, these orange glazed carrots are a colourful, crowd-pleasing addition to the desk.

Pick small tender carrots of any coloration, akin to these I discovered on the farmers market.

 

The subsequent time you get a bunch of small tender carrots with tops, make this straightforward 4 ingredient recipe for orange glazed carrots and you’ll return to it time and time once more. I exploit maple syrup within the recipe, however you can too omit it. I like to make use of heirloom, multi-colored carrots on this recipe, however you can too use conventional orange carrots. The key is to seek out small carrots, when you can. Roasted carrots are the proper budget-friendly, family-friendly (children love them!) vegetable facet dish for each event. In reality, I serve this carrot recipe steadily at vacation meals and it will get a lot love! Be taught extra in regards to the well being advantages of carrots, together with carrot cooking suggestions and recipes, right here.

 

 

 

I used oranges from my small orchard. Simply use the zest and juice from one medium recent orange.

Try my video on learn how to make this recipe at my Plant-Powered Stay Cooking Present right here.


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Roasted Orange Glazed Carrots with Ginger


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  • Creator:
    The Plant-Powered Dietitian


  • Whole Time:
    50 minutes


  • Yield:
    4 servings 1x


  • Weight-reduction plan:
    Vegan

Description

These roasted orange glazed carrots are naturally sweetened with recent orange juice, ginger, and orange zest. A lightweight, wholesome vegan facet dish good for vacation meals, Sunday dinners, and on a regular basis cooking.


  • 1 1/2 pound small entire recent carrots, with tops (could use heirloom, multi-colored carrots or orange carrots)
  • 2 tablespoons further virgin olive oil
  • 2 small oranges, juiced and zested (1/2 cup juice + 1 tablespoon zest)
  • 2 teaspoons recent minced ginger
  • 2 tablespoons maple syrup (non-obligatory)
  • 1/4 teaspoon salt (non-obligatory)
  • 1/4 teaspoon black pepper


Directions

  1. Preheat oven to 375 F.
  2. Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
  3. Place carrots in a 13 X 9-inch baking dish.
  4. Drizzle with olive oil and toss with tongs to evenly coat carrots. Place in oven and roast uncovered for 20 minutes, stirring half means via.
  5. Whereas carrots are roasting, whisk collectively orange juice and zest, ginger, maple syrup (non-obligatory), salt (non-obligatory), and black pepper in a small bowl.
  6. When carrots have roasted in olive oil for 20 minutes, take away from the oven, pour the orange ginger sauce over the carrots, and toss with tongs to distribute. Return to oven and roast uncovered for an extra 15-20 minutes, stirring with tongs each 5 minutes, till tender and golden on floor. Texture needs to be agency on the skin, however tender when pierced with a fork.
  7. Makes 6 servings.

  • Prep Time: 10 minutes
  • Prepare dinner Time: 40 minutes
  • Class: Facet dish
  • Delicacies: American

Diet

  • Serving Measurement: 1 serving
  • Energy: 107
  • Sugar: 12 g
  • Sodium: 78 mg
  • Fats: 4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 1 g

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