These wholesome, gluten-free pumpkin waffles, made with oat flour, cottage cheese, canned pumpkin, and pumpkin spice, are the most effective fall breakfast!

Pumpkin Waffles
There’s one thing undeniably comforting about cozy, pumpkin recipes in the course of the fall season. So, what higher method to begin your day than with a stack of golden pumpkin waffles? Modified from my high-protein waffle recipe, these fluffy waffles are infused with the delicate sweetness of pumpkin and the nice and cozy embrace of cinnamon and pumpkin pie spice. They’re a scrumptious method to remodel breakfast into the proper autumn second.
Elements You’ll Want
Cottage cheese, oats, and eggs ship a high-protein enhance in these pumpkin spice waffles. One serving has about 9 grams of protein! The precise measurements are within the recipe card under.

- 2% Cottage Cheese boosts the protein content material of those wholesome pumpkin waffles and eliminates the necessity for oil or butter. Good Tradition is my favourite model.
- Canned Pumpkin Puree gives fiber, vitamin A, and vitamin Ok. You should use canned or selfmade pumpkin puree.
- Eggs: Separate the yolks from the whites. Beating the egg whites and folding them into the batter creates mild and fluffy waffles.
- Taste: Vanilla extract, cinnamon, and pumpkin pie spice create a heat fall taste.
- Sweetener: I used monk fruit sweetener to cut back the energy and carbs, however you may as well use granulated sugar.
- Water: The water helps skinny the batter to make it pourable.
- Oat Flour is floor oats, so should you don’t have it, mix old school oats in a blender.
- Baking Powder helps the waffles rise and makes them fluffy.
- Salt balances the sugar and improves the feel.
How one can Make Pumpkin Waffles
I used a mini waffle maker, which makes the serving 2 small waffles. In case you solely have a big iron, use the entire ½ cup of batter when making one. See recipe card for the whole printable directions.




- Mix the cottage cheese, pumpkin, egg yolks, vanilla, and sugar in a blender. Add water, oat flour, cinnamon, pumpkin pie spice, baking powder, and salt, and mix till the combination is clean.
- Water: Switch the batter to a bowl and add extra water, a tablespoon at a time, guaranteeing it’s thick however pourable.
- Egg Whites: Beat the egg whites with a hand mixer to tender peaks and fold into the batter.
- Prepare dinner the Waffles: Warmth your waffle iron on medium and spray it with oil. Pour the batter into the iron and cook dinner till the waffle is golden and no steam is releasing.
Yield: servings
Serving Dimension: 2 small pancakes (1/2 cup batter)
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Warmth a waffle iron on its medium setting.
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Place cottage cheese, canned pumpkin, egg yolks, vanilla, and sugar, if utilizing, in a big bowl. Add water, oat flour, cinnamon, pumpkin pie spice, baking powder and salt and blend till combination is clean batter.
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Beat the egg whites to tender peaks in one other medium bowl. Then fold into the batter.
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Spray pre-heated mini or commonplace dimension waffle iron with oil spray.
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Pour batter into iron (about 1/4 cup of mini or ½ cup if bigger) and cook dinner till golden brown and steam is now not being launched, about 3 minutes.
Final Step:
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High with maple syrup, agave, almond butter, pumpkin butter, apple butter or honey. Sliced bananas can be fruit choice.
Serving: 2 small pancakes (1/2 cup batter), Energy: 175 kcal, Carbohydrates: 29 g, Protein: 9 g, Fats: 4.5 g, Saturated Fats: 1 g, Ldl cholesterol: 77 mg, Sodium: 195.5 mg, Fiber: 3.5 g, Sugar: 1 g
Enjoyable Variations to Attempt
You’ll be able to take these selfmade pumpkin waffles in lots of scrumptious instructions:
- Pumpkin Chocolate Chip Waffles: Add a handful of chocolate chips to the batter for a chocolate twist.
- No pumpkin pie spice? Make your personal mix with the person spices (cinnamon, ginger, nutmeg, cloves, and allspice).
- Extra Protein: Combine in a scoop of protein powder so as to add much more protein.
- Egg Whites: In case you don’t have a hand mixer, whip the whites vigorously with a whisk. You can too skip this step, however the waffles shall be much less fluffy.
- Whipped Cream and Pecans: Take pleasure in these pumpkin waffles as a dessert topped with cream and pecans.
What to Serve with Pumpkin Waffles
Storage
- Meal Prep: The batter might be saved within the fridge for as much as 4 days if you wish to make contemporary waffles for breakfast.
- Refrigerate leftover cooked waffles for five days.
- Freeze for 3 months.
- Reheat refrigerated or frozen waffles within the toaster till heat.




