Choice and storage
Though watermelons might be grown in all seasons in tropical environments, they’re at their greatest through the summer time months. Within the
markets, attempt to purchase organically grown melons since they’re richer in style and vitamins.
Oftentimes, it’s onerous to evaluate ripeness and style with out checking a wedge part of the melon. Search for one that’s heavy for its dimension, that includes a rind that’s comparatively easy, neither overly shiny nor overly boring, with none cuts or bruises on its floor that may have occurred throughout transportation.
As soon as at house, place the fruit in a cool, well-ventilated place. The minimize sections, nonetheless, must be saved within the fridge.
Preparation and serving technique
Wash the entire melon in chilly working water. You can even give a moist material mop to take away any floor dust and insecticide/fungicide residues.
 |
|
| Watermelon cubes. | Yellow-watermelon sections together with common selection! Courtesy: Francisco. |
Relying upon the dimensions that you simply want, watermelon might be sliced, cubed, or scooped into balls.
Listed below are some serving suggestions:
-
Contemporary watermelon must be eaten as it’s, with none additions/seasonings to expertise its scrumptious, pure, candy style.
-
Cubes or sections of the melon are an ideal addition to fruit salad. Prime its wedges with chilly chocolate cream and relish!
-
Jam, sorbet, fruit cocktail, and juice are some nutritious and scrumptious recipes you can also make with melons.
-
The seeds are roasted and eaten as a snack in some Asian international locations.
-
Its rind is used and eaten as a vegetable in some South American international locations.
Security profile
Allergy to watermelon is uncommon, and everybody can safely take pleasure in it. Its seeds typically discarded however trigger no toxicity if ingested by chance. (Disclaimer).
≺≺ Again to Fruits from Watermelon. Go to right here for a formidable checklist of all types of fruits with full illustrations of their vitamin information and well being advantages.
≺≺ Again to Dwelling web page.
Additional Sources:
-
Stanford Faculty of Medication Most cancers info Web page-Diet to Scale back Most cancers Danger.
