This entry was posted on Dec 4, 2025 by Charlotte Bell.
Beginning a brand new class of any form might be intimidating. We by no means know what we’re in for. Plenty of questions come up: Will or not it’s too difficult—or too straightforward? Will I just like the trainer? Will I really feel comfy? And on and on.
Beginning a yoga class is not any totally different. There’s such an enormous number of yoga types it’s onerous to know what to decide on. As well as, it’s one factor to start out in a starting class the place everyone seems to be on the identical web page. If, however, you resolve to attend an ongoing class, you can undoubtedly really feel at sea to start with.
Having your personal mat, together with different acceptable props, may also help you’re feeling slightly extra at dwelling. If somebody in your record is pondering of beginning a yoga class, setting them up with the necessities might be a considerate present.
How you can Assemble a Newbie Yoga Present Package deal
Begin by having a dialog together with your good friend. Discover out what kind of yoga class they’re pondering of taking. In the event that they know the place and with whom they need to apply, you’ll be able to contact the studio or trainer and discover out what instruments your good friend may want. In the event that they don’t know but the place or how they’d wish to apply, listed below are some newbie yoga present concepts:
- Yoga Mat: That is essentially the most fundamental device. Whereas many studios have mats to borrow or hire, it’s very nice to have your personal. Some studio-owned mats are lower than pristine. And it’s simply good to have a mat that you need to use each on the studio and at dwelling. Try the mats at this hyperlink for some good, fundamental mat choices.
- Yoga Mat Provider: A mat provider that you may sling over your shoulder makes carting your mat to and from a studio lots simpler. Probably the most fundamental provider is a Tapas Easy Sling, a strappy harness with velcro tabs. It is available in 5 enjoyable designs. Mat luggage are additionally a good way to move your mat. Along with making them simpler to hold, they add some safety to the mat. Additionally they present pockets to hold small valuables akin to keys, cellphones and wallets. Listed here are two recommendations: Batik Yoga Mat Bag and Uinta Mat Bag.
- Yoga Blocks: Relying in your beginner good friend’s flexibility, no less than one yoga block is likely to be a great addition to the newbie yoga present bundle. (Some poses require two blocks.) Yoga blocks can present help in quite a lot of poses. Whereas most studios have personal yoga blocks, once more, it’s good to have your personal. If you wish to try a number of the choices for utilizing blocks, click on this hyperlink, How you can Use Yoga Blocks. This hyperlink suggests some good selections for starting yogis.
- Yoga Strap: Yoga straps are one other fundamental device for yoga apply. Like all yoga props, they are often important for novices, however there are many methods skilled yogis can use them to create extra integrity of their poses. Right here’s a hyperlink to some articles about utilizing yoga straps.
- Eye Pillow: An eye pillow is a pleasant luxurious present to offer a good friend, whether or not they apply yoga or not. After all, they’re excellent for restorative yoga and for Savasana, however they’re for different occasions too. Eye pillows are available in three fillings: plastic beads, flax seeds and flax seeds with lavender.
- Yoga Bolster: If the yoga beginner in your record is planning on practising a quieter, extra relaxed type of yoga, akin to restorative yoga, a yoga bolster is a considerate present. Hugger Mugger’s yoga bolsters are famend for his or her stability, sturdiness and luxury. They’re handmade proper right here in our Salt Lake Metropolis-based facility and are available in stable or patterned materials. Right here’s a complete slew of posts on easy methods to use yoga bolsters.
About Charlotte Bell
Charlotte Bell found yoga in 1982 and commenced instructing in 1986. Charlotte is the writer of Conscious Yoga, Conscious Life: A Information for On a regular basis Observe and Yoga for Meditators, each revealed by Rodmell Press. Her third e-book is titled Hip-Wholesome Asana: The Yoga Practitioner’s Information to Defending the Hips and Avoiding SI Joint Ache (Shambhala Publications). She writes a month-to-month column for CATALYST Journal and serves as editor for Yoga U On-line. Charlotte is a founding board member for GreenTREE Yoga, a non-profit that brings yoga to underserved populations. A lifelong musician, Charlotte performs oboe and English horn within the Salt Lake Symphony and folks sextet Crimson Rock Rondo, whose DVD received two Emmy awards.
