-0.7 C
New York
sábado, diciembre 20, 2025

Lentil Butternut Squash Wellington – Sharon Palmer, The Plant Powered Dietitian


Lentil Butternut Squash Wellington (Vegan Vacation Foremost Dish in Phyllo Dough)

In case you’re in search of a plant-based primary dish that’s as spectacular as it’s satisfying, this Lentil Butternut Squash Wellington delivers on each degree. A wealthy, savory filling of lentils, candy butternut squash, earthy mushrooms, onions, and aromatic herbs is wrapped in delicate layers of flaky phyllo dough, then baked till golden. As soon as sliced, this Wellington-style roll reveals a stupendous, colourful inside that’s good for serving on the desk. Naturally vegan and vegetarian, this recipe is surprisingly approachable to make—merely put together the hearty filling, layer the phyllo dough, roll, bake, and slice. Whether or not you’re planning a vacation centerpiece, a particular feast, or a celebratory plant-based meal, this elegant Wellington is a scrumptious approach to showcase seasonal components and elevate any event.

I’m an enormous fan of Wellington recipes for particular meals. I’ve served this recipe at many particular occasions, resembling Thanksgiving and Christmas. Plus, it’s scrumptious loved at dinner events. Wealthy in satisfying protein, it creates a hearty meal for everybody at your desk. I like garnishing it with pomegranates and contemporary herbs proper earlier than slicing it on the desk or buffet for my friends. Strive serving it with my pomegranate mandarin sauce. Take a look at my uber common Mini Curried Lentil Wellingtons right here!

Step-by-Step Information

Right here’s all it is advisable create this scrumptious recipe.
Microwave your butternut squash for a couple of minutes to melt peel, then slice in half, scoop out the seeds, peel, and cube.
Sauté onions and garlic for 8 minutes. Then add squash and mushrooms and sauté for 3 minutes. Add herbs, spices, and lentils and sauté for two minutes. Then add broth.
Place one phyllo sheet in a baking sheet and brush very evenly with olive oil. Repeat with 9 sheets, omitting the oil on the final sheet.
Stir parsley into the lentil combination and pressure any additional moisture.
Mound filling over high half of the pastry, leaving a margin across the three uncovered sides.
Fold the pastry over the mound and tuck in sides. Brush high with olive oil. Make 3-4 diagonal slashes on high of pastry.
Bake at 375 till golden brown.
Garnish and slice to serve.

 


Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon

Description

This Lentil Butternut Squash Wellington contains a savory filling of lentils, squash, mushrooms, onions, and herbs wrapped in flaky phyllo dough. A stupendous vegan and vegetarian primary dish good for holidays, events, and particular events.


Lentil Filling:

Phyllo Pastry:

  • 9 sheets (14 x 18”) phyllo dough, frozen, utterly thawed
  • 2 tablespoons additional virgin olive oil

Garnish (non-compulsory):

  • 1 bunch contemporary sage leaves
  • 2 tablespoons pomegranate seeds (arils)


  1. Place the entire butternut squash within the microwave and cook dinner on excessive for 3-4 minutes, till the peel could be very mushy. This makes it a lot simpler to peel and cube. Cut up in half lengthwise and scoop out the seeds. Peel and cube in small items (about ¾-inch).
  2. Warmth 1 tablespoon olive oil in a big skillet, saucepan, or Dutch oven. Add onion and garlic and sauté for 8 minutes over medium excessive warmth.
  3. Add squash and mushrooms and sauté for 3 minutes.
  4. Add lentils, thyme, sage, smoked paprika, oregano, and black pepper and sauté for two minutes.
  5. Add broth and stir nicely. Cowl, and simmer on medium-high warmth, stirring often, for about quarter-hour, till lentils are tender but agency. Ought to make a thick texture. Take away from warmth, stir within the parsley, and place the combination in a strainer to take away any additional liquid.
  6. Preheat oven to 375 F.
  7. Put together phyllo pastry by inserting one layer on a baking sheet (13 x 18”). (The sheet ought to match completely in a typical baking sheet, with a small margin alongside the rim.) Place the olive oil in a small dish. Utilizing a pastry brush, very evenly brush olive oil alongside the floor of the phyllo pastry sheet. Place a second sheet on high and brush very evenly with olive oil. Repeat the method ending with closing sheet. Don’t brush the final sheet with olive oil.
  8. Spoon the filling on the higher half of the phyllo pastry (see photograph above), permitting for a margin on the three uncovered sides of the pastry. Mound all of the filling on this portion of the sheet. Seize the empty aspect of the pastry and wrap it over the filling, tucking it into the three uncovered sides to type a pastry encased Wellington “log”. Could reposition the Wellington into the middle of the baking sheet. Brush the outer floor with olive oil. Utilizing a knife, make three to 4 diagonal slashes on the highest of the pastry.
  9. Place the baking sheet within the high rack of the oven and bake 18-22 minutes, till golden on floor.
  10. If desired, garnish with sage leaves and pomegranate seeds. Slice with a pointy knife to serve. Could serve with pomegranate mandarin sauce.
  11. Retailer leftovers within the fridge in an hermetic container. Reheat in oven or air-fryer.

Notes

You may as well use this recipe with vegan puff pastry dough. Simply use a sheet that matches a typical baking sheet, and omit layering the sheets and brushing it with olive oil in step 7.

Strive a unique kind of winter squash for a change.

Strive substituting contemporary herbs for dried.

Serve this recipe with my pomegranate mandarin sauce.

  • Class: Entree
  • Delicacies: American

Vitamin

  • Serving Dimension: 1 serving
  • Energy: 202
  • Sugar: 12 g
  • Sodium: 307 mg
  • Fats: 7 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 8 g

Sharon’s Prime 10 Festive Foremost Dish Recipes

Uncover extra spectacular entrée recipes.

Vegan Cauliflower Broccoli Casserole
Mini Curried Lentil Wellingtons
Tuscan Kale and White Bean Savory Pie
Stuffed Butternut Squash with Sage Lentil Filling
Vegan Carbonara with Pumpkin
Vegan Cauliflower Spinach Lasagna
Vegan Jambalaya with Pink Beans and Okra
Vegan Heirloom Beans Cassoulet
Sage White Bean Vegan Meatballs
Simple Oven-Baked Polenta and Mushrooms Skillet

As an Amazon Influencer, I earn from qualifying purchases. For extra details about affiliate hyperlinks, click on right here.

Extra Instruments for Consuming and Dwelling the Goodness

Related Articles

DEJA UNA RESPUESTA

Por favor ingrese su comentario!
Por favor ingrese su nombre aquí

Latest Articles