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domingo, febrero 1, 2026

Gluten Free Lasagna Soup – 30 Minute Meal


Gluten Free Lasagna Soup tastes like a tacky, satisfying sq. of lasagna with out all of the work! This 30-minute meal is a lifeless ringer for the actual factor and is ideal for busy weeknights.

Take it from my center baby, who inhaled two bowls of Gluten Free Lasagna Soup, dropped his spoon on the counter, then mentioned, “Make this once more” earlier than clearing his bowl – this straightforward, hearty, super-satisfying soup is family-friendly and completely craveable.

It requires almost no chopping, is prepared in half-hour, and tastes like an irresistible sq. of tacky lasagna for a fraction of the hassle.

Weeknight-friendly lasagna – are you able to say improve?!

lasagna soup in a bowllasagna soup in a bowl

Deconstructed Lasagna Soup

Lasagna is one in all my favourite consolation meals – my brothers and I used to cheer when my Mother made it for dinner rising up…which wasn’t fairly often as a result of lasagna takes loads of effort.

Gluten Free Lasagna Soup incorporates all of the elements of conventional lasagna – marinara sauce, noodles, floor beef, and a creamy cheese filling – served in deconstructed soup type that takes simply half-hour to prepare dinner.

There’s a trick to consuming this soup so it tastes precisely like lasagna. Extra on that under. However first…

pot full of gluten free lasagna souppot full of gluten free lasagna soup

Important Elements Wanted

  • Floor beef: no matter you’ve bought available – I sometimes use 85/15.
  • Floor Italian sausage: I like to make use of half floor beef and half floor candy Italian sausage to offer the soup most taste. “Candy” Italian sausage isn’t truly candy – it’s simply not sizzling. That mentioned, be happy to make use of floor sizzling Italian sausage for a little bit kick. I like Johnsonville model, which is gluten free.
  • Marinara or spaghetti sauce: use a high-quality sauce for max taste. I like Gino’s spaghetti or marinara sauce, which is a neighborhood model, in any other case Rao’s or Boves have nice merchandise.
  • Gluten free Mafalda: appear like child lasagna noodles and are PERFECT for this soup! Jovial has an amazing one. For those who can’t discover Mafalda, any medium-cut gluten free pasta like rotini will do.
  • Rooster inventory (or broth): kinds the bottom of the soup.
  • Dried herbs: dried parsley flakes, dried basil, and dried oregano give the soup a lift of Italian taste.
  • Cheese dollop: a mix of whole-milk ricotta, shredded mozzarella cheese, and freshly grated parmesan cheese kinds the cheese “filling” for the lasagna soup, which is dolloped into every bowl.
close up photo of mafalda pastaclose up photo of mafalda pasta

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Prime Suggestions for Making Lasagna Soup

  1. Scoop vs stir: for probably the most “lasagna-like” taste expertise, take a little bit scoop of the cheese filling together with your spoon earlier than scooping up the broth and noodles, as a substitute of stirring the inside track of cheese filling into the broth. Stirring the filling into the broth makes a scrumptious bowl of soup, however holding the flavors separate makes it style like lasagna.
  2. Cook dinner the noodles individually: I prefer to prepare dinner the gluten free noodles individually from the soup as a result of GF noodles are finicky. Cooked brown rice noodles absorb a ton of broth, whereas cooked corn/rice mix noodles are likely to crumble once they’re even barely overcooked. So, I prepare dinner the noodles individually whereas the soup is simmering then add a portion to every bowl earlier than ladling the soup inside. Works completely.

Craving lasagna for dinner, however have a crazy-busy night time forward? I’ve bought you!

bowl of hearty lasagna soup with a spoonbowl of hearty lasagna soup with a spoon

Serve with Heat Gluten Free Focaccia

Find out how to Make Gluten Free Lasagna Soup

Step 1: Brown the bottom meats.

Warmth a big soup pot or Dutch oven over medium-high warmth then add equal components floor beef and candy Italian sausage, plus chopped shallots or onions. Saute, breaking the meat up because it cooks, till it’s midway cooked via, then add minced recent garlic, season with salt and pepper, and prepare dinner all over.

Drain the meat combination then return it to the pot.

ground beef browning in a potground beef browning in a pot

Step 2: Add the sauce, broth, and seasonings.

To the pot add marinara or spaghetti sauce, hen inventory or broth, plus dried herbs together with parsley, oregano, and basil. Stir to mix then simmer the soup for 20 minutes, uncovered, stirring often.

ingredients for lasagna soup in a potingredients for lasagna soup in a pot

Recipe Tip

Add a number of the hen inventory to the empty jar of sauce, screw the lid on prime, then shake to launch the sauce clinging to the perimeters so that you don’t waste a drop!

empty jar of marinara sauceempty jar of marinara sauce

Step 3: Cook dinner the pasta.

Whereas the soup is simmering, add gluten free Mafalda, or one other medium-cut pasta like rotini, to a big pot of salted, boiling water. Cook dinner based on package deal instructions then drain and put aside.

box of gluten free pastabox of gluten free pasta

Step 4: Make the cheese filling/dollop.

Whereas the soup is simmering, and the pasta is cooking, make the cheese filling which ordinarily could be unfold into a skinny layer contained in the lasagna, however is dolloped into every bowl on this soup recipe.

To a medium-size mixing bowl add entire milk ricotta cheese, shredded mozzarella cheese, freshly grated parmesan cheese, and salt to style then stir to mix. This combination may be made as much as 3 days forward of time.

ricotta mixture for lasagna soupricotta mixture for lasagna soup

Step 5: Mix then serve.

Add a portion of cooked noodles inside every bowl then prime with a ladleful of soup adopted by a dollop of cheese filling. Once more, I counsel you employ your spoon to take a small portion of the cheese filling earlier than scooping up the soup and noodles. That manner you’ll be able to actually style the ricotta combination. So good!!

Find out how to Retailer and Reheat

Retailer the soup, cheese filling, and noodles individually within the fridge. I prefer to retailer the noodles in a Ziplock bag with the air pressed out. I extremely suggest brown rice noodles versus a corn rice mix as a result of they don’t harden within the fridge.

To reheat, add the chilly noodles and soup broth to a bowl then cowl with a paper towel and microwave till sizzling. Add a dollop of cheese filling then devour!

I hope you like each chunk of this straightforward, tacky lasagna dupe – get pleasure from!

gluten free lasagna soup in a bowlgluten free lasagna soup in a bowl

Extra Hearty Gluten Free Soups

  • 1/2 lb floor candy Italian sausage, Johnsonville really helpful
  • 1/2 lb lean floor beef
  • 1 small yellow onion or giant shallot, chopped
  • 3 cloves garlic, pressed or minced
  • salt and pepper
  • 24 – 26 oz jar high-quality spaghetti or marinara sauce, Gino’s (regional) or Rao’s really helpful
  • 5 cups hen inventory or broth
  • 1-1/2 teaspoons dried parsley flakes
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon pink chili pepper flakes, optionally available
  • 12 oz gluten free Mafalda, or different medium-cut pasta, Jovial brown rice really helpful

For the cheese topping:

  • 16 oz entire milk ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup freshly grated parmesan cheese
  • salt, to style
  • Warmth a big Dutch oven or soup pot over medium-high warmth. Add the bottom Italian sausage, floor beef, and onion/shallot, then brown, breaking the meat up because it cooks. When the meat is midway cooked via, add the garlic then season with salt and pepper. As soon as fully cooked via, drain the meat then return it to the pot.

  • Add the tomato sauce to the pot then pour a number of the hen broth/inventory into the empty jar, screw the lid on prime, and shake to launch the sauce clinging to the perimeters. Pour into the soup pot together with the remaining inventory then add the dried parsley flakes, dried basil, dried oregano, and pink chili pepper flakes, if utilizing. Stir to mix then flip the warmth to excessive to deliver the soup to a simmer. As soon as simmering, flip the warmth all the way down to medium-low then gently simmer the soup for 20 minutes uncovered, stirring often.

  • In the meantime, deliver a big pot of water to a boil over excessive warmth then add salt to style (I typically eyeball and add ~1 Tablespoon sea salt to a big pot of water). Add the pasta then prepare dinner based on package deal instructions. Drain then put aside.

  • Whereas the soup is simmering and the pasta is cooking, add the components for the cheese topping in a medium-size mixing bowl then stir to mix.

  • Add a portion of cooked noodles to every bowl then ladle the soup on prime. Dollop with a scoop of the cheese topping then serve. I like to recommend you are taking a small scoop of cheese topping with every chunk, vs stirring it into the soup to soften. Both manner is scrumptious, however the soup tastes most like lasagna if you take a little bit little bit of cheese topping with every spoonful of soup.

  • The cheese topping combination may be made as much as 3 days forward of time.

Energy: 708kcal, Carbohydrates: 60g, Protein: 40g, Fats: 34g, Saturated Fats: 16g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 12g, Trans Fats: 0.1g, Ldl cholesterol: 119mg, Sodium: 1483mg, Potassium: 910mg, Fiber: 3g, Sugar: 8g, Vitamin A: 1036IU, Vitamin C: 10mg, Calcium: 367mg, Iron: 4mg

Dietary values are estimates solely. Please learn our full diet data disclaimer.

photo collage of gluten free overhead photo of a bowl of gluten free lasagna soupphoto collage of gluten free overhead photo of a bowl of gluten free lasagna soup

Photographs by Ashley McLaughlin

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