For individuals looking for enlightenment or those that wish to obtain the state of full consciousness, kundalini awakening is among the most sought-after experiences.
Kundalini awakening is a state whereby your serpent kundalini shakti, which lies on the base of your backbone, rises from its origin to journey to the crown chakra or the highest of your head. This journey entails a ton of bodily, psychological, and religious modifications.
Whereas you could have heard so much concerning the indicators of kundalini awakening and the period of those signs, you may also have an interest to know concerning the phases of kundalini awakening.
Every stage comes with a definite change in your energetic airplane which manifests bodily and mentally.
Allow us to see these phases intimately.
Earlier than we dwell into the phases, allow us to first perceive one of many ideas that pose a hindrance to the free movement of power – granthis.
What are granthis?
The Sanskrit time period granthi means knot, node, or doubt. It additionally means a tough knot to untie.
Granthis or knots are power tangles that would hinder the physique’s skill to maneuver Prana. Granthis could also be in charge for obstructing the Sushumna Nadi’s skill to hold prana upward, in keeping with kundalini yoga.
This limits religious development and prevents one from realizing their best potential. They function obstacles to liberation, each materials and religious.
Identical to bandhas (locks), there are 3 most important granthis:
Brahma Granthi – Also referred to as the “perineal-knot,” it’s located between the basis chakra and the sacral chakra. It’s linked to a scarcity of stability and anchoring, in addition to a concern of loss of life and is attributable to the nervousness of survival. You possibly can untie this granthi by means of Mula Bandha (root lock).
Vishnu Granthi – Additionally known as “navel-knot”, it lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life. Holding on to the ego and being obsessive about acquiring energy and affect are the causes of this granthi. You possibly can untie this granthi by means of Uddiyana Bandha (higher stomach lock).
Rudra Granthi – Additionally known as “forehead-knot”, it’s located between the throat and the third-eye chakra. It could turn into obvious after we turn into preoccupied with serving others and neglect our aspiration to expertise unity with all residing issues and in the end surpass separation. You possibly can untie this granthi by means of Jalandhara Bandha (throat lock).
Now that we have now a quick understanding of the granthis, allow us to now look into the three phases of kundalini awakening.
3 Levels of kundalini awakening
The kundalini awakening course of has been labeled into 3 phases; Arambha or Starting, Ghata or Cleaning and bodhi or awakening. The phases have been categorized foundation the work your kundalini yoga, meditation, kriya, and mantra carry out to make the kundalini rise.
Stage 1 – Arambha or The Starting
Within the first stage, the kundalini is uncoiling from its slumber on the Muladhara chakra or its resting place on the base of the backbone.
The primary stage is commonly seen as a preparatory part for extra intense experiences to return. The stage of a clearing course of is the place the physique and thoughts should go.
By practising chanting, Kundalini Yoga, and kriya, your physique’s power vibrates at a frequency that helps in cleaning the basis chakra and untying the Brahma Granthi. It is just when root chakra and Brahma granthi are cleansed, the kundalini can correctly rise and ascend.
Bodily illness, discomfort, and robust feelings are more likely to be current all through this preliminary stage. The root chakra is the main target of power motion within the first stage of kundalini awakening. As an imbalanced root chakra is related to problems with security, safety, and grounding, so, the opening and activation of this chakra can deliver up emotions of emotional depth, vulnerability, and even concern.
Quite a few unfavourable conditions and feelings together with melancholy, nervousness, frustration, helplessness, rampant muscle twitching, trauma, or a near-death expertise, are frequent in the course of the first stage.
The preliminary phases of a Kundalini awakening are regularly described by yogis as being miserable, anxious, and helpless making it the least nice stage of kundalini awakening.
Stage 2 – Ghata or the cleaning
Ghata means elimination, thus, within the second stage of kundalini awakening, you might be cleaning the sacral and photo voltaic plexus chakra by means of additional purification of Sushumna Nadi. That is the central Nadi out of the three nadis – Ida, Pingala, and Sushumna, by means of which the kundalini power passes.
The cleaning of Sushumna turns into vital to safe an unobstructed and free movement to the kundalini power.
Throughout the second stage of kundalini awakening, you start to query your existence and objective in life. You’ll begin to debate every thing you may have been taught to consider.
This additional encourages you to look inwards and see how your unfavourable actions and habits have been impacting your self and the atmosphere round you. It is going to push you to vary your behaviour and thought patterns to cease this cycle of negativity.
It is possible for you to to let go of something that has been holding you again and hindering your journey towards spirituality. Your relationship with the divine might get stronger as you turn into much less involved along with your outward appears. As end result, you additionally lose the concern of loss of life.
It is usually on this stage that you just may really feel the power flowing in and across the high of the top. And any power that wasn’t but launched within the first stage additionally will get cleared and unblocked.
Via this cleaning, you might be additionally propelled to undo the Vishnu Granthi or Vishnu Knot, which lies between the center and throat chakra. The undoing of this knot represents letting go of ego and attachment to the fabric issues in life.
Stage 3 – Third-eye awakening
Associated: 8 methods to open third eye chakra
That is the second final stage earlier than your kundalini reaches the Sahasrara chakra to achieve full consciousness.
This stage can solely be achieved should you apply all that you’ve got realized with endurance and proceed to untie the Rudra Knot. It is going to assist the kundalini to additional rise for the ultimate part of awakening.
When the Rudra knot comes undone, you’ll really feel a tingling in your third eye signifying the untying. All sense of duality vanishes and also you turn into one with the cosmos.
The kundalini is free to rise to the ultimate chakra by means of all the three Nadis – Ida, Pingala, and Sushumna.
By now, all of your chakras have been cleansed and the pineal gland or your third eye is ready to be opened. You’ll expertise a blissful feeling and can attain full psychological readability. Surrendering to the Universe and accepting its path laid out for you turns into a lot simpler.
You’d have understood the reality of the existence of every residing being and it will subsequently deliver a couple of change in your character and persona. No unfavourable discuss, criticism, or a sense of controlling your environment will exist inside you.
You’ll have a way of unity along with your inside essence whereas your mind will work at increased frequencies (between alpha and beta frequencies). This may enable you to remain in a deep meditative state whereas additionally experiencing enhanced extra-sensory talents.
Does kundalini awakening make you drained?
Sure, it could actually make you drained.
One of many indicators of kundalini awakening is the disruption of the standard sleeping sample. The explanation for this alteration is the very fact a number of sudden shifts and transformation is occurring within the energetic airplane of your physique. Your beliefs are being questioned, your traumatic recollections are coming ahead, and a number of psychological and bodily strain is being inadvertently positioned on you.
As you navigate by means of these changes, it typically takes a toll in your physique and thoughts and brings you to a state of fatigue or burnout.
To beat this, it’s best to search out skilled steering, regardless that it’s uncommon to discover a grasp who has undergone a correct kundalini awakening. You’ll need to make some changes and sacrifices in life, take sufficient relaxation, and construct the energy to endure this course of.
How uncommon is Kundalini Awakening?
The reply to this query could be understood by the truth that the third stage is essentially the most tough stage to achieve as most pursuers of kundalini awakening are inclined to lose endurance after the primary or the second stage.
Kundalini awakening is kind of a uncommon prevalence within the widespread world. It’s because more often than not, we’re unable to observe the rules and guidelines of Yoga in its true sense. We’re extra into short-term options to issues like stress, nervousness, weight acquire, muscle firming, psychological peace, and so on.
However the individuals of the religious world, whose sole purpose is to realize enlightenment and have set their intention in direction of kundalini awakening might discover it an everyday prevalence. They’ve developed resilience, data, and endurance, and cleansed and activated their chakras to satisfy their purpose.
Furthermore, kundalini awakening can happen spontaneously and at any level in life. That is additionally one more reason kundalini awakening is uncommon; individuals lose hope and religion within the apply after they begin setting deadlines and expectations within the awakening course of.
Is Kundalini awakening everlasting?
Sure. Kundalini awakening, when carried out beneath correct steering and thru correct channels, is an irreversible course of.
The woke up power will preserve flowing all through your physique, calling you in direction of your true objective in life and altering your life endlessly.
It may be momentary when you have woke up the kundalini by means of fast means resembling shaktipath. This fast-tracks the awakening course of by offering a glimpse of the actual awakening for a brief interval. Nonetheless, this technique isn’t popularly advisable because the physique and inner power sources ought to be totally able to expertise the momentary awakening.
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Conclusion
When your kundalini awakens isn’t one thing to fret about. Should you want to increase your Kundalini, it’s best to put your entire consideration on releasing your prana from its incessant anxieties concerning the exterior world.
As a result of this journey requires the uttermost religion within the Divine, endurance is essential. Embrace the transformational journey of self-discovery.
