As the vacation season approaches, it is easy to get caught up within the vacation events and enjoyable festivities and hand over in your health objectives.
However, you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite means round. You’ll be able to have the very best of each worlds!!
*Queue the Hannah Montana theme tune*
With our Vacation Survival Problem developing on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate whenever you be a part of HSC:
🎄Wholesome Vacation Recipes + weekly menus
🎄Every day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf group
🎄Ridiculous quantities of enjoyable!
Find out how to Entry Your Exercises:
All of your every day exercises will likely be obtainable on our MOVE app. In the event you’re new to MOVE, you possibly can obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell classes on @lovesweatfitness. Ensure that to submit your «I WILL SURVIVE» graphic and tag @lovesweatfitness & @teamlsf.
I can even be sending you weekly motivational texts & verify ins, so be sure you textual content HSC24 to affix my textual content membership!
This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the help of an unbelievable group of girls, you will be in your technique to feeling superb and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
