Hello associates! I’ve a model new episode reside and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility via the lens of mobile well being, the function of weight loss plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is usually a mobile well being concern—and what that actually means
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The highly effective connection between weight loss plan, emotional patterns, and fertility outcomes
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How one can spot purple flags in widespread fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age is just not the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name after they’ve blown $50,000+ on fertility therapies that failed them. Monica helps girls who’ve “tried all the things” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what typical drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a medical nightmare into an empowering journey. Ladies are determined for alternate options that really work-and Monica delivers them with the proper mixture of science, soul, and hard love that midlife girls are looking for.
Join together with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
Companions:
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