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sábado, marzo 29, 2025

Cottage Cheese Pancakes – WellPlated.com


Cottage cheese provides some simple protein to those mild fluffy Cottage Cheese Pancakes! They’re naturally gluten-free with 20 grams of protein per serving, made with easy components proper in your blender, and you may customise them with any mix-ins, from blueberries to chocolate chips!

Pancakes with endurance.

cookbook author erin clarke of well plated

Pancakes are a delight to eat, however nutritionally, they go away me hungry an hour later.

I’m all about this traditional Fluffy Pancakes recipe for particular events and lazy weekends, however these cottage cheese pancakes have change into my go-to for weekday mornings, once I want one thing to energy me by means of to lunch time.

Like my Protein Pancakes, these pancakes pack in additional protein than a traditional pancake recipe, however this model is made with out protein powder. In case you’ve had ricotta pancakes earlier than, the vibe is analogous right here—suppose: tremendous moist, tender, and just a little bit creamy

Quite than utilizing all-purpose flour as the bottom for these cottage cheese pancakes, I swapped in floor oats, a la my Banana Oatmeal Pancakes. I like the flavour and texture oats give pancakes, and it additionally makes this recipe gluten-free with out having to make use of a pricy wheat flour substitute.

My Suggestions for Excellent Cottage Cheese Pancakes

All the pieces you want for pancake perfection is within the recipe card on the backside of the web page, however listed here are some extra pointers that can assist you alongside the best way.

  • No Excessive-Pace Blender? No Drawback! In case you don’t have a high-spend blender, you possibly can tweak the method barely. I like to recommend including the oats to your blender and blitzing them till they kind a powder. Then add the remainder of the components and mix once more. (A meals processor will work too.)
  • Let the Batter Relaxation. I do know we’re all impatient as a result of we wish pancakes and we wish them NOW, however letting the batter relaxation permits the bottom oats to take in the liquid. This implies thicker, fluffier pancakes.
  • Maintain the Warmth at Medium-Low. This batter is thick and it wants time to cook dinner by means of. Cooking on medium-low offers it enough time to fully set within the center with out burning the outsides.

Serving Options

So as to add much more protein to my breakfast, I like serving these cottage cheese pancakes alongside Cottage Cheese Eggs or Turkey Sausage.

Or if I’m feelin’ fancy, I’ll high them with Do-it-yourself Apple Pie Filling, which I hold stockpiled within the freezer. 

A hand pours maple syrup from a small jug onto a stack of fluffy cottage cheese pancakes topped with butter on a ceramic plate. In the background, a bowl with blueberries and raspberries is slightly out of focus.A hand pours maple syrup from a small jug onto a stack of fluffy cottage cheese pancakes topped with butter on a ceramic plate. In the background, a bowl with blueberries and raspberries is slightly out of focus.

Extra Cottage Cheese Recipes

high protein and low carb ebookshigh protein and low carb ebooks

These cottage cheese pancakes are fluffy and scrumptious—they usually pack in 20 grams of protein per serving. I’ve acquired 4 taste variations to attempt!

Forestall your display from going darkish

FOR LEMON BLUEBERRY:

  • ADD: Zest and juice of 1 small lemon; Fold in 1 cup blueberries

FOR CHOCOLATE CHIP:

  • ADD: 1/2 to 2/3 cup chocolate chips

FOR CINNAMON PECAN:

  • Enhance the cinnamon to 1/2 teaspoon; add 1/2 cup chopped pecans

  • In case you’d prefer to hold the pancakes heat between batches, preheat the oven to 200 levels F.

  • In a excessive pace blender, place the oats, cottage cheese, eggs, maple syrup, vanilla, baking powder, and cinnamon (if utilizing). Mix on excessive pace, till the batter is clean and creamy, stopping to scrape down the blender as wanted.

  • Switch to a bowl and fold in any mix-ins. Let relaxation when you preheat the griddle and prep any toppings.

  • Warmth a griddle or a skillet over medium-low warmth. Brush evenly with oil or soften just a little butter within the pan. Portion ¼ cupfuls of batter onto the recent griddle and cook dinner for two to three minutes, till the sides look dry and a few bubbles for on high. Flip and proceed to cook dinner for 1 to 2 extra minutes.

  • Repeat with the remaining batter, including just a little extra butter or oil to the pan between batches as wanted. Place on a wire rack set on high of a baking sheet and hold heat within the oven when you end remaining batches. Serve heat with desired toppings.

  • TO STORE: Leftover pancakes will be saved within the fridge for as much as 2 days in an hermetic container.
  • TO REHEAT: Heat leftover pancakes in a toaster (on a medium setting) or within the microwave.
  • TO FREEZE: Lay the pancakes in a single layer on a parchment-lined baking sheet, then place them within the freezer. As soon as the pancakes are frozen, switch them to a ziptop bag and retailer them for as much as 2 months. They are often reheated straight from frozen.

Serving: 3pancakesEnergy: 345kcalCarbohydrates: 46gProtein: 20gFats: 9gSaturated Fats: 2gPolyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 166mgPotassium: 438mgFiber: 6gSugar: 5gVitamin A: 261IUVitamin C: 0.01mgCalcium: 140mgIron: 3mg

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