This Cajun Pasta is spicy, flavorful, really easy to make and so hearty. We love serving it with Cajun Fish for a full meal that’s principally cooked in a single pot. If you happen to’re on the lookout for a brand new pasta recipe with a kick, this cajun pasta recipe is so satisfying, fast and straightforward!
It is a one pot meal, creamy scrumptious pasta recipe with a kick. Cajun pasta is so taste packed, and simply as comforting as any pasta meal. We make it further hearty right here by including cajun Halibut to the pot and it turns into irresistibly GOOD!
You can also make this with or with out the fish, and even use hen. Loads of occasions this recipe is made right into a cajun hen pasta which you are able to do right here. Merely substitute the fish with hen, nonetheless we LOVE the seafood model SO MUCH extra!
Any kind of agency fish works nice right here. Mahi Mahi, Cod, Salmon, Crab, Lobster Tail, Shrimp Pasta or Ahi Tuna. Comply with the identical recipe step-by-step and use your favourite protein.
This succulent cajun pasta recipe is spicy, and that’s as a result of we use Rotel tomatoes with chillies. You possibly can go for a gentle model, particularly if you happen to’re feeding youngsters too. Equally, use a cajun spice mix that’s delicate or make it at residence as we did right here. Both approach you’ll love this recipe, and right here’s why.
Why You’ll Love This Cajun Pasta
- It’s TASTY. So stuffed with taste and spice!
- This recipe is a one pot meal so it makes for a handy dinner on busy evening or weekdays.
- You possibly can management how spicy or delicate you need the dish to be.
- Equally you possibly can management how creamy or non creamy you like the sauce to be.
- Make it utilizing fish, or hen or go away it vegetarian.
- It’s consolation meals.
Components You Want
- Cajun Seasoning. We made our selfmade cajun seasoning so we have now full management of the spice. It’s a mix of smoked paprika, garlic and onion powders, chilli flakes and oregano.
- Aromatics. Our standard aromatics embrace onions, candy bell peppers all minced and a few garlic in fact.
- Hearth Roasted Tomatoes. You need to use your favourite model, we love the Rotel model. We additionally love the diced toatoes with chillies as we love the spice.
- Cream Cheese. That is the SECRET to creamy cajun pasta. Use as a lot or as little of it to make a creamy cajun pasta.
- Herbs. A mix of cilantro and parsley, however principally cilantro is the hero taste right here.
- Halibut. That is optionally available and may be made utilizing hen for a hen cajun pasta. However we LOVE it with seafood!
- Penne Pasta. Whereas any form of pasta works, we discover that penne is ideal for this dish.
The best way to Make Cajun Pasta
Prepare dinner the Fish or Hen
- Put together the cajun seasoning if making at residence. You need to use retailer purchased in fact and it really works simply as nice! Our seasoning mix contains salt, pepper, smoked paprika, oregano, granulated onion and garlic. Now we additionally add in chilli flakes, however you possibly can alter that to your style.
- To start out off, season the kind of protein you’re utilizing together with your selfmade or retailer purchased cajun seasoning. We used Halibut right here, however any kind of agency fish would work. Hen breasts are an incredible hen selection.
- Sear the fish in a skillet in oil over excessive warmth. You want that excellent char on the skin.
- You’ll even be flipping the fish, and searing it on the opposite aspect till charred.
- If you happen to’re utilizing a thick fillet and even hen breast, ensure you chat the edges as properly.
- As soon as that’s prepared, take away the fish or hen from the skillet on to a plate. Don’t wash the skillet as you’ll use it to make the sauce. That is key to most taste.
Make The Cajun Pasta Sauce
- To make the cajun sauce for the pasta, you’ll start by sautéing the onions and bell peppers till mushy and tender.
- Then you definately’ll add within the fireplace roasted tomatoes, extra cajun seasoning and prepare dinner. You need a number of the liquid to evaporate and nonetheless keep a saucy really feel.
- Return the fish or hen again to the sauce within the skillet and let that simmer for a couple of minutes to totally prepare dinner.
- End the sauce with herbs and the cream cheese. Add as a lot or as litle of the cream cheese relying on how creamy you just like the sauce to be.
Add the Pasta
- Prepare dinner your pasta individually in accordance with the package deal directions.
- Now add the pasta proper into the sauce and toss it rather well to coat evenly.
- Serve the cajun pasta topped with the cajun fish or hen, and cargo up extra sauce on prime.
Cajun Pasta Ideas
- Make your individual selfmade cajun seasoning if you wish to management the spice. Additionally if you wish to management the saltiness of your dish. It’s really easy and the complete recipe is included beneath.
- Use your favourite kind of protein akin to hen breast or fish.
- If utilizing fish, be certain the fillet is agency. One thing like Halibut, Mahi Mahi, or Cod work nice right here. Shrimp cajun pasta is one other nice variation to make.
- Likewise, penne is our favourite pasta form to suck up all of the sauce!
- We love fireplace roasted tomatoes with chillies as they add a kick of spice and charred taste to the sauce. Rotel is what we used, however be at liberty to make use of what you want.
- It’s finest to make use of a big skillet for this recipe as this can be a one pot meal. This additionally ensures a flavorful sauce once you use the identical skillet.
- When searing the fish or hen, be certain all sides are charred properly.
- If the hen or fish haven’t totally cooked, they’ve an opportunity to prepare dinner once they’re positioned again within the sauce. SO don’t fear about totally cooking the protein initially with the charring step.
- Add as a lot or as little cream cheese as you want. We love a medium creamy cajun sauce. Not too creamy and to not pink, so we used 2 Tablespoons.
- To keep away from breaking the fish or hen into chunks when including the pasta, it’s finest to take away it from the pan. After tossing the pasta properly into the cajun sauce, serve the protein on prime.
What to Serve with Cajun Pasta?
We love a vibrant mild salad right here. One thing like Creamy Cucumber Salad, Black Bean and Corn Salad, Wedge Salad. If you happen to love breads with the pasta, our Cornbread Recipe is a MUST!
Can I make Cajun Pasta in Advance?
YES! You possibly can put together the sauce and protein, and retailer that within the fridge for as much as 5 days. On the day of, merely reheat the sauce, prepare dinner the pasta and assemble the dish. Likewise you possibly can freeze the sauce and protein with out pasta for upto 2 months. Thaw and reheat in a skillet too. It’s finest to not freeze with the pasta because it soaks up all of the sauce.
One Pot Meals
Taco Spaghetti
Shrimp Pasta
Stuffed Pepper Casserole
Tuna Casserole
Lamb shoulder chops
Taco Soup
Beef Ideas And Rice
Cajun Pasta
This Cajun Pasta is spicy, flavorful, really easy to make and so hearty. We love serving it with Cajun Fish for a full meal that is principally cooked in a single pot. If you happen to’re on the lookout for a brand new pasta recipe with a kick, this cajun pasta recipe is so satisfying, fast and straightforward!
Components
Fish
-
2
Halibut fillets
defrosted
Cajun Spice Mix (or use retailer purchased)
-
2
teaspoons
smoked paprika -
1
teaspoon
oregano -
1/2
teaspoon
garlic powder -
1/2
teaspoon
onion powder -
1/4
teaspoon
chilli flakes -
1/4
teaspoon
every salt and pepper
or to style
Cajun Sauce
-
1
Tablespoon
impartial oil -
1
onion
minced -
1
bell pepper
any color, finely diced -
2
cloves
of garlic
minced -
1 1/2
cups
fireplace roasted tomatoes
diced (with our with out jalapeños) -
1/2
cup
inventory or water -
1
teaspoon
Cajun seasoning
above -
1/4
teaspoon
chilli flakes
optionally available -
2
tablespoons
Cream cheese -
2
tablespoons
cilantro
minced
Pasta
-
1
pack pasta of your alternative
cooked
Directions
-
In a small bowl, combine all of the cajun seasoning mix. You can too use retailer purchased.
-
Season the fish on each side with a number of the cajun mix, reserving the remainder for the sauce.
-
Preheat a skilet over medium excessive warmth and add within the oil.
-
Sear the fish on all sides till charred. Ensure to sear the edges as properly.
-
Take away the fish from the skillet and use it to make the sauce.
-
Add within the onions and bell peppers and prepare dinner till mushy and translucent, about 5 minutes.
-
Add within the garlic and prepare dinner for two extra minutes.
-
Add within the fireplace roasted diced tomatoes. You need to use the spicy tomatoes with jalapeños or plain one. Add the water or inventory.
-
Prepare dinner the tomatoes for five minutes, add within the cajun seasoning and prepare dinner for one more minutes earlier than including the fish again.
-
Prepare dinner the halibut within the cajun sauce for five minutes over medium low warmth till the fish has cooked via.
-
At that time add int he cream cheese to the skillet and it’ll dissolve into the sauce making it creamy. Prepare dinner the sauce for one more 2-3 minutes.
-
Style the seasoning of the sauce and when it’s prepared, take away the fish from the skillet.
-
Add within the cooked pasta and toss it properly to coat it within the cajun sauce.
-
Serve the cajun pasta on a plate and prime that with the cajun fish.
-
Garnish with further cilantro if you happen to like.
-
Take pleasure in and Bon appetit
Recipe Notes
Cajun Pasta Ideas
- Make your individual selfmade cajun seasoning if you wish to management the spice. Additionally if you wish to management the saltiness of your dish. It is really easy and the complete recipe is included beneath.
- Use your favourite kind of protein akin to hen breast or fish.
- If utilizing fish, be certain the fillet is agency. One thing like Halibut, Mahi Mahi, or Cod work nice right here. Shrimp cajun pasta is one other nice variation to make.
- Likewise, penne is our favourite pasta form to suck up all of the sauce!
- We love fireplace roasted tomatoes with chillies as they add a kick of spice and charred taste to the sauce. Rotel is what we used, however be at liberty to make use of what you want.
- It is best to make use of a big skillet for this recipe as this can be a one pot meal. This additionally ensures a flavorful sauce once you use the identical skillet.
- When searing the fish or hen, be certain all sides are charred properly.
- If the hen or fish have not totally cooked, they’ve an opportunity to prepare dinner once they’re positioned again within the sauce. SO don’t fret about totally cooking the protein initially with the charring step.
- Add as a lot or as little cream cheese as you want. We love a medium creamy cajun sauce. Not too creamy and to not pink, so we used 2 Tablespoons.
- To keep away from breaking the fish or hen into chunks when including the pasta, it is best to take away it from the pan. After tossing the pasta properly into the cajun sauce, serve the protein on prime.
What to Serve with Cajun Pasta?
We love a vibrant mild salad right here. One thing like Creamy Cucumber Salad, Black Bean and Corn Salad, Wedge Salad. If you happen to love breads with the pasta, our Cornbread Recipe is a MUST!
Can I make Cajun Pasta in Advance?
YES! You possibly can put together the sauce and protein, and retailer that within the fridge for as much as 5 days. On the day of, merely reheat the sauce, prepare dinner the pasta and assemble the dish. Likewise you possibly can freeze the sauce and protein with out pasta for upto 2 months. Thaw and reheat in a skillet too. It is best to not freeze with the pasta because it soaks up all of the sauce.
Diet Information
Cajun Pasta
Quantity Per Serving
Energy 401
Energy from Fats 135
% Each day Worth*
Fats 15g23%
Saturated Fats 4g25%
Trans Fats 0.03g
Polyunsaturated Fats 3g
Monounsaturated Fats 7g
Ldl cholesterol 98mg33%
Sodium 772mg34%
Potassium 1101mg31%
Carbohydrates 29g10%
Fiber 6g25%
Sugar 11g12%
Protein 37g74%
Vitamin A 4623IU92%
Vitamin C 85mg103%
Calcium 138mg14%
Iron 3mg17%
* P.c Each day Values are based mostly on a 2000 calorie weight loss program.
