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martes, octubre 14, 2025

Baked Lemon Herb Salmon – SHK


This Baked Lemon Herb Salmon is a fast, wholesome, kid-friendly dinner! Contemporary lemon, garlic, and herbs make the salmon tremendous vibrant and flavorful- and it’s prepared in beneath half-hour for busy weeknights.

Why You’ll Love This Wholesome Baked Lemon Herb Salmon

Should you’re on the lookout for a simple, flavorful salmon recipe that the entire household (even choosy eaters!) will love, that is it. Tender salmon fillets are oven-baked with butter, garlic, lemon juice, and contemporary herbs for a vibrant, zesty taste that’s nonetheless delicate sufficient for youths. It’s easy to organize, fast to cook dinner, and excellent for weeknights if you need a wholesome dinner with out fuss.

Why It Works for Households:

  • Delicate but flavorful: Lemon and herbs add brightness with out overpowering the salmon.
  • Fast to prep and bake: Solely 25 minutes from begin to end.
  • Customizable: Sweeten, boost, or swap herbs based mostly in your youngsters’ preferences.
salmon fillets topped with fresh garlic and herbs on a wooden cutting board

Ideas for Excellent Baked Salmon

  • Room-temp salmon cooks evenly: Take it out of the fridge at the least Quarter-hour earlier than baking.
  • Don’t overbake: Salmon retains cooking barely after you take away it from the oven. For moist fish, pull it out at 125°F–130°F.
  • Line your pan: Foil or parchment makes cleanup a breeze.
  • Taste increase: Add a teaspoon of Dijon mustard to the sauce for tang, or a teaspoon of honey for a sweet-savory glaze.

Easy Substitutions

  • Herbs: Swap parsley and dill for basil, thyme, or cilantro.
  • Butter: Use extra olive oil for dairy-free.
  • Salmon: Attempt steelhead trout, cod, or halibut fillets with the identical sauce and bake time.
  • Citrus: Change lemon with orange for a softer, sweeter taste.
golden brown baked herb lemon salmon fillets on a baking sheet

Serving Ideas

Serve this baked lemon herb salmon with:

  • Steamed rice or quinoa
  • Garlic mashed potatoes
  • Roasted veggies (inexperienced beans, carrots, or asparagus)
  • A easy aspect salad

This recipe additionally tastes nice chilly and makes a superb lunch prep with combined greens the subsequent day!

Storing & Reheating

  • Refrigerate: Retailer leftovers in an hermetic container as much as 3 days.
  • Reheat gently: Heat in a 300°F oven for 8–10 minutes or microwave on 50% energy to keep away from drying out.
  • Freeze: Wrap tightly and freeze as much as 2 months. Thaw in a single day within the fridge earlier than reheating.
baked herb lemon salmon with garlic and butter on a baking sheet

Searching for Extra Child-Pleasant Fish Recipes?

Baked Lemon Herb Salmon

This Baked Lemon Herb Salmon is a fast, wholesome, kid-friendly dinner- and it is prepared in beneath half-hour for busy weeknights!

Prep Time10 minutes

Prepare dinner Time15 minutes

Whole Time25 minutes

Servings: 4

  • Take away salmon from the fridge 15-20 minutes earlier than cooking to achieve room temperature earlier than baking. Preheat oven to 400 levels. Line a baking sheet with parchment or foil for straightforward clear up.

  • In a small saucepan, soften butter with the olive oil over medium warmth. Add minced garlic and cook dinner for a couple of minute till aromatic (don’t brown). Take away from the warmth and add lemon juice, lemon zest, parsley, dill, salt, pepper, and dijon and honey (if utilizing).

  • Place salmon fillets on ready baking sheet. Spoon the lemon herb sauce evenly over every fillet. Bake the salmon for 12-Quarter-hour, till it flakes simply with a fork and reaches an inside temperature of 125-130 levels.

  • Take away the salmon from the oven and let relaxation for 3-5 minutes earlier than serving. Garnish with extra contemporary herbs and lemon slices.

www.superhealthykids.com

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