This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you can also make this bland veggie right into a scrumptious wholesome aspect dish.
To be trustworthy, zucchini wasn’t my favourite vegetable rising up: I believed it was bland, watery, and albeit, fairly boring. However all that modified when my mother discovered a scrumptious sautéed zucchini recipe with Parmesan that the entire household truly ate.
Right here I’ve recreated her recipe, with just a few small tweaks—and I discover myself sneaking bites straight from the pan each time I make it! In simply 10 minutes, you can also make the common-or-garden zucchini into one thing truly irresistible: tender, golden, and bursting with savory taste.
Elements for the proper sauteed zucchini
After years of experimenting with completely different zucchini cooking strategies, I’ve discovered that sautéing is likely one of the greatest methods to prepare dinner it. (Nicely, outdoors of utilizing it in chocolate zucchini bread.) The bottom line is utilizing excessive warmth to rapidly prepare dinner the zucchini whereas making a golden-brown exterior that locks in taste.
This recipe steals a little bit of what I keep in mind from my mother’s recipe: particularly oregano and Parmesan. The outcome? Zucchini that’s tender however not mushy, flavorful however not overwhelming, Right here’s what you want for this recipe:
- Zucchini: Use small to medium to get the best-looking rounds, however you may as well use massive if it’s all you’ve got. (You probably have a kind of large summer season zucchini, lower the slices into half circles.)
- Olive oil or butter: Make it vegan with oil, or use butter for intense savory taste.
- Garlic powder and onion powder: You possibly can additionally use a diced onion and contemporary garlic for those who desire, however utilizing dried retains the recipe quick and candy.
- Oregano: That is my secret weapon! I take advantage of dried oregano for constant taste, however contemporary works too.
- Parmesan cheese: Whereas non-compulsory, this provides an unbelievable savory depth that makes the dish really feel extra substantial. I take advantage of freshly grated for the very best taste.
Featured 5 star evaluation
“This turned out nice! Zero leftovers!” -Amy
How one can sauté zucchini: just a few ideas
Making sauteed zucchini is simple, and takes solely 10 minutes in a sizzling pan. You do need to babysit the pan for your complete time, since you’ll wish to be certain the layers of rounds prepare dinner evenly. Right here’s what to know:
- Use your largest skillet. Even in your largest skillet, the zucchini should be stacked in just a few layers when cooking.
- Proceed to maneuver zucchini to the underside of the pan as you prepare dinner. The zucchini on the backside of the pan cooks the quickest and can brown rapidly. As a result of there are layers of zucchini, proceed to flip and transfer rounds to the underside of pan to allow them to brown evenly.
- Cowl within the first 2 minutes. Overlaying the pan helps to steam your complete pan and prepare dinner the zucchini on the highest layer similtaneously the underside layer. You’ll simply do that for a couple of minutes at first, then do a standard sauté for the remaining time.
Methods to serve sauteed zucchini
When you’ve sauteed it up, add that Parmesan cheese and slightly chopped basil for those who like. It makes a shocking aspect dish that goes with absolutely anything: particularly in the summertime! Listed below are just a few concepts:
Storage and reheating directions
Leftover sautéed zucchini retains within the fridge for as much as 3 days in an hermetic container. I reheat it gently in a skillet over medium warmth for 2-3 minutes, stirring continuously. The microwave works in a pinch, however the skillet technique helps preserve the very best texture.
Whereas the zucchini received’t be fairly as crisp as when freshly made, it’s nonetheless scrumptious and works splendidly blended into scrambled eggs or vegetarian frittatas.
Dietary notes
This sauteed zucchini recipe is vegetarian and dairy-free. For vegan, plant-based, and dairy-free, omit the Parmesan cheese.
Good Sauteed Zucchini
This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you can also make this bland veggie right into a scrumptious wholesome aspect dish.
- Prep Time: 5 minutes
- Prepare dinner Time: 10 minutes
- Complete Time: quarter-hour
- Yield: 4 1x
- Class: Aspect Dish
- Technique: Sauteed
- Delicacies: American
- Eating regimen: Vegetarian
- 1 3/4 kilos zucchini (2 medium massive or 3 to 4 small)
- 2 tablespoons olive oil or butter
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon oregano
- ½ teaspoon kosher salt
- 2 tablespoons grated Parmesan cheese (non-compulsory)
- Finely chopped contemporary basil, if desired (non-compulsory)
- Slice the zucchini into 1/4-inch thick rounds.
- In your largest skillet, warmth the olive oil or butter over medium excessive warmth. Add the zucchini slices, then stir within the garlic powder, oregano, and salt, flipping and stirring to get all of the slices lined.
- Cowl the skillet and prepare dinner for 1 minute, then uncover and stir. Cowl once more for 1 minute and uncover and stir, shifting slices to the underside layer as obligatory in order that they will get browned.
- Maintain the pan uncovered and prepare dinner about 6 to eight extra minutes till many of the zucchini are tender and browned, persevering with to flip the zucchini and transfer them to the underside layer in order that they prepare dinner evenly.
- Serve instantly, topped with Parmesan cheese and contemporary basil if desired.
Different zucchini recipes you’ll love
In case you love this sautéed zucchini as a lot as I do, listed below are extra of my favourite methods to make use of up summer season’s zucchini bounty:
Primary dishes: Attempt stuffed zucchini boats full of herbs and cheese, or creamy zucchini pasta for a light-weight however satisfying dinner. Zucchini lasagna is ideal for feeding a crowd.
Baked: Baked zucchini with breadcrumbs and Parmesan is equally scrumptious, and roasted zucchini and squash makes a wonderful sheet pan aspect.
Candy treats: Simple zucchini bread and zucchini muffins are good for utilizing bigger zucchini, whereas chocolate zucchini cake is a crowd-pleasing dessert.
Recent: Zucchini ribbon salad is gorgeous for entertaining, and grilled zucchini is ideal for outside cooking.
