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viernes, enero 2, 2026

Apple Salad • Apple Salad with Maple French dressing -Candy & crisp •


This apple salad balances candy, tart, crunchy and creamy: crisp apples, peppery greens, blueberries and toasted maple pecans. All tossed in a silky maple French dressing. It’s an ideal fall facet, a light-weight lunch, or a sublime Vacation salad. Step by Step and Video Beneath.

apple salad with greens apples maple vinaigrette and maple pecans in a bowl

We love a very good salad. Like a salad recipe that fills your coronary heart and tummy, and one. that’s loaded with flavors and vitamins. Fall and Winter Salads particularly have a comfy and filling character that we love.

Our Fig Salad, Cauliflower Salad, Broccoli Cauliflower Salad, Broccoli Salad, Candy Potato Salad are just some! The maple pecans add caramelized crunch that are made the identical means as our fashionable Candied Walnuts. This recipe is fast to make, simple to impress and tremendous quick to make!

This apple salad recipe facilities thinly sliced apples tossed with a mattress of greens, contemporary mushrooms, blueberries, onions, avocados and extra! Topped with crunchy maple pecans, dried cranberries and a candy maple French dressing dressing made with pure maple syrup.

Why you’ll love this Apple salad

  • TASTY! It’s actually a scrumptious mix of veggies, fruit, dried fruits, nuts all with daring flavors.
  • Textural distinction is impeccable! Crisp apples + crunchy maple pecans + chewy dried fruits and veggies.
  • Seasonal and nice for the Holidays. Works equally nicely for dinners and spring lunches when apples are in season.
  • Simple to make, no cooking required and may be was a full meal.
  • Make forward pleasant: the maple French dressing and pecans may be made forward; assemble with the salad earlier than serving.
  • Customizable! You possibly can swap apples, nuts, add cheese, or greens to go well with completely different diets.

Elements You’ll Want

Ingredients to make apple salad including a bowl wit all the salad ingredients, some maple pecans ingredients and a maple vinaigrette Ingredients to make apple salad including a bowl wit all the salad ingredients, some maple pecans ingredients and a maple vinaigrette

  • Salad Greens. Spinach, arugula, lettuce or any greens you want.
  • Apples. Use your favourite sort of apples or a mix of them. Thinly sliced apples are greatest for texture.  You possibly can add pear or combine a mix of each.
  • Carrots. Shredded carrots.
  • Onions. We used purple onions, thinly sliced.
  • Avocados. Thinly sliced.
  • Dried Cranberries. You need to use any dried fruits in the event you like.
  • Blueberries. For further sweetness and juiciness.
  • Mushrooms. We love the earthy and bod flavors of mushrooms that stability out the sweetness.
  • Maple Pecans. Comply with this information and video for Candied Walnuts, changing the sugar with maple syrup and add in a teaspoon of cinnamon. You possibly can strive Almonds too.
  • Maple French dressing. Make this!! You possibly can add mayonnaise for a creamier dressing.
  • Optionally available. Contemporary parsley or chopped chives, lemon zest, flaky sea salt. Add cheese like feta cheese.

Learn how to Make Apple Salad

  1. First step, put together the maple French dressing forward of time. Comply with the Candied Walnuts information and video changing the sugar with pure maple syrup and add in 1 teaspoon of cinnamon.
    maple vinaigrette being poured over the salad maple vinaigrette being poured over the salad
  2. Put together the salad components, chop, slice and cube all of them.
  3. Add the salad all into a big bowl.
  4. Drizzle generously with the maple dressing.
  5. Toss nicely.
    large apple salad with maple pecans and maple vinaigrettes large apple salad with maple pecans and maple vinaigrettes large apple salad with maple pecans and maple vinaigrettes
  6. High with loads of crunchy candy maple pecans.
  7. And it’s able to take pleasure in!!

Suggestions for Apple Salad Recipe

  1. Select crisp, sweet-tart apples (Honeycrisp, Pink Woman, Fuji apples,  granny smith apples) — they maintain form and distinction the dressing. 
  2. Comply with our information for Candied Walnuts changing sugar with maple syrup.
  3. Make our maple French dressing, and preserve it within the fridge forward of time!
  4. Forestall apple browning by dressing apples proper earlier than serving or toss sliced apples in a little bit lemon juice.
  5. Add your favourite components to the salad or swap them round. Add protein to make it a essential dish.

Variations

  • Autumn harvest: add roasted squash, pomegranate seeds, and kale for a heartier seasonal salad.
  • Waldorf twist: embrace celery and grapes, substitute walnuts for pecans, and use a creamy maple-yogurt dressing.
  • Savory bacon improve: stir in crispy bacon for smoky savory distinction.
  • Vegan choice: Add silken tofu cubes and swap the oil as a substitute of butter within the maple candied pecans.

What apples are greatest for apple salad?

Select crisp, sweet-tart apples that maintain texture: Honeycrisp, Pink Woman, Fuji or Gala. Softer apples will bruise and soften shortly.

How do I preserve apples from browning in a salad?

Toss slices in a little bit lemon juice and water (1 tbsp lemon + 2 tbsp water per apple). Alternatively you’ll be able to costume the salad instantly earlier than serving.

How do you make maple pecans with out burning the maple?

Watch carefully, and comply with our information and video carefully for Candied Walnuts!

Can I make the maple French dressing forward of time?

Sure, retailer in an hermetic jar within the fridge for 7–10 days. Emulsion might separate; shake nicely or whisk earlier than utilizing.

What cheese pairs greatest with apple salad?

Goat cheese (chevre) offers tang and creaminess; feta is a saltier various; shaved Parmesan offers a savory umami end.

Are maple pecans wholesome?

Pecans present wholesome fat and micronutrients, however candied variations include added sugar from maple syrup. They’re nice and make the right snack.

How can I scale this salad for a crowd?

Double, triple or quadruple the components and luxuriate in!

Apple Salad in a large bowlApple Salad in a large bowlApple Salad in a large bowl

Apple Salad

This apple salad balances candy, tart, crunchy and creamy: crisp apples, peppery greens, blueberries and toasted maple pecans. All tossed in a silky maple French dressing. It’s an ideal fall facet, a light-weight lunch, or a sublime Vacation salad. Step by Step and Video Beneath.

Elements

Apple Salad

  • 4
    cups
    salad greens
  • 2
    apples
    thinly sliced (any sort of a spread)
  • 1
    purple onion
    thinly sliced
  • 1
    cup
    contemporary mushrooms
    thinly sliced
  • 1
    carrot
    shredded
  • 2
    avocados
    thinly sliced
  • 1/2
    cup
    cranberries
  • 1/2
    cup
    maple pecans
  • 1
    cup
    blue berries

Maple French dressing

  • 2
    Tablespoons
    Apple Cider Vinegar
  • 1
    teaspoon
    Dijon Mustard
  • 3
    Tablespoons
    Maple Syrup
  • 1/4
    teaspoon
    every salt and pepper
  • 1/4
    cup
    olive oil

Maple Cinnamon Pecans

  • 1
    cup
    Pecans
  • 1
    tablespoons
    butter
  • 2
    tablespoons
    maple syrup
  • 1
    teaspoon
    cinnamon

Directions

  1. Begin with the maple pecans, add all components in a skillet and cook dinner over medium warmth till caramelized and the maple syrup is absorbed by the nuts. This takes about 5-6 minutes.

  2. Pour the pecans on to a baking sheet and unfold them in a single layer till they calm down.

  3. To make the French dressing : Combine all components in a small jar and whisk till clean.

  4. For the salad: Add all components into a big salad bowl.

  5. Toss the salad with the maple French dressing and blend nicely.

  6. High with the maple pecans.

Recipe Notes

Suggestions for Apple Salad Recipe

  1. Select crisp, sweet-tart apples (Honeycrisp, Pink Woman, Fuji apples,  granny smith apples) — they maintain form and distinction the dressing. 
  2. Comply with our information for Candied Walnuts changing sugar with maple syrup.
  3. Make our maple French dressing, and preserve it within the fridge forward of time!
  4. Forestall apple browning by dressing apples proper earlier than serving or toss sliced apples in a little bit lemon juice.
  5. Add your favourite components to the salad or swap them round. Add protein to make it a essential dish.

Variations

  • Autumn harvest: add roasted squash, pomegranate seeds, and kale for a heartier seasonal salad.
  • Waldorf twist: embrace celery and grapes, substitute walnuts for pecans, and use a creamy maple-yogurt dressing.
  • Savory bacon improve: stir in crispy bacon for smoky savory distinction.
  • Vegan choice: Add silken tofu cubes and swap the oil as a substitute of butter within the maple candied pecans.

What apples are greatest for apple salad?

Select crisp, sweet-tart apples that maintain texture: Honeycrisp, Pink Woman, Fuji or Gala. Softer apples will bruise and soften shortly.

How do I preserve apples from browning in a salad?

Toss slices in a little bit lemon juice and water (1 tbsp lemon + 2 tbsp water per apple). Alternatively you’ll be able to costume the salad instantly earlier than serving.

How do you make maple pecans with out burning the maple?

Watch carefully, and comply with our information and video carefully for Candied Walnuts!

Can I make the maple French dressing forward of time?

Sure, retailer in an hermetic jar within the fridge for 7–10 days. Emulsion might separate; shake nicely or whisk earlier than utilizing.

What cheese pairs greatest with apple salad?

Goat cheese (chevre) offers tang and creaminess; feta is a saltier various; shaved Parmesan offers a savory umami end.

Are maple pecans wholesome?

Pecans present wholesome fat and micronutrients, however candied variations include added sugar from maple syrup. They’re nice and make the right snack.

How can I scale this salad for a crowd?

Double, triple or quadruple the components and luxuriate in!

Diet Info

Apple Salad

Quantity Per Serving

Energy 491
Energy from Fats 351

% Every day Worth*

Fats 39g60%

Saturated Fats 5g31%

Trans Fats 0.1g

Polyunsaturated Fats 8g

Monounsaturated Fats 24g

Ldl cholesterol 5mg2%

Sodium 144mg6%

Potassium 718mg21%

Carbohydrates 38g13%

Fiber 10g42%

Sugar 22g24%

Protein 5g10%

Vitamin A 2224IU44%

Vitamin C 22mg27%

Calcium 66mg7%

Iron 2mg11%

* P.c Every day Values are based mostly on a 2000 calorie weight loss plan.

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