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viernes, diciembre 19, 2025

Gingerbread Power Bites (No-Bake) | Diethood


These festive gingerbread vitality bites style like little balls of gingerbread cookie dough. They’re straightforward to make with sticky dates, oats, nuts, and basic spices. The whole lot comes collectively shortly within the blender!

When you’re searching for one other no-bake deal with to make this vacation season, give my favourite Christmas crack a attempt subsequent.

Three gingerbread energy bites stacked next to a small gingerbread man cookie, with a bite missing from one energy ball.

 

Do-it-yourself vitality balls are all the time a welcome snack, and since they’re really easy to make, I needed to share a enjoyable vacation model. Gingerbread vitality bites are full of chewy oats and crunchy pecans and almonds, sweetened and held along with candy dates. With a number of festive spices within the combine, together with cinnamon, ginger, and cloves, these straightforward vitality balls style JUST like basic gingerbread.

About These No-Bake Gingerbread Power Bites

  • No baking wanted. Oats and soaked dates bind these vitality bites with out the necessity to bake them within the oven. 
  • Festive taste. A easy mix of heat pantry spices offers these smooth, chewy vitality bites genuine gingerbread taste. They style just like the cookie dough from gingerbread cookies!
  • Easy to make. All you want is a blender. There’s additionally the choice to finely chop and mash up the oats, dates, and nuts by hand should you don’t have a meals processor.
  • Good for snacking. These spiced gingerbread vitality balls are a light-weight, gluten-free, dairy-free snack. I can munch on these guilt-free in between all of the chocolate truffles and bourbon balls that additionally make an look this time of yr.
Gingerbread energy bites ingredients with text labels overlaying each ingredient.Gingerbread energy bites ingredients with text labels overlaying each ingredient.

You’ll Want These Elements

Listed below are the substances for these straightforward gingerbread vitality bites. Scroll to the printable recipe card beneath the put up for the total measurements.

  • Dates – Be sure that they’re pitted, or pit them your self. I’ll present you learn how to soak the dried dates to melt them, see beneath.
  • Almonds and Pecans – You need to use all of 1 sort of nut or the opposite, however I exploit each. Strive utilizing honey-roasted almonds for additional sweetness. Extra choices are walnuts, hazelnuts, and cashews.
  • Gingerbread Spices – Floor cinnamon, ginger, and cloves recreate that basic gingerbread taste. 
  • Oats – I exploit old style rolled oats, however fast oats additionally work nicely. I don’t suggest steel-cut oats as the feel will probably be robust.
  • Flaxseed Meal – Rolling the vitality balls in floor flaxseed makes the skin much less sticky.
Dates soaking in a bowl of warm water.Dates soaking in a bowl of warm water.

Why You Ought to Soak Dates

Whereas soaking dates isn’t obligatory, it rehydrates the dates, plumping them up and making them simpler to digest. When you’d favor to skip this step, nonetheless, dates are completely wonderful to eat with out soaking, too.

To soak the dates, add the dates to a bowl with heat water. Permit them to soak for 10 minutes whilst you collect the opposite substances, then drain and set the dates apart.

Can I Make These Gingerbread Power Balls With out Dates?

When you don’t have dates, substitute totally different dried fruits like raisins, apricots, or currants. Another choice is to interchange the dates with sufficient nut or seed butter for the vitality ball combination to carry collectively. So as to not impression the gingerbread taste an excessive amount of on this recipe, I’d suggest solar butter, almond butter, or cashew butter.

Gingerbread energy bites arranged on a plate.Gingerbread energy bites arranged on a plate.

Extra Combine-in Concepts

Similar to my authentic vitality balls recipe, this gingerbread model may be very adaptable. Listed below are some straightforward add-ins which you could attempt.

  • Chocolate chips. Mini chocolate chips are the proper dimension. You’ll be able to match extra chocolate in every vitality chew with much less threat of the balls crumbling!
  • Coconut. Add shredded coconut, both plain, sweetened, or toasted.
  • Seeds. Change the nuts with seeds, like sunflower seeds or pumpkin seeds, to make these vitality bites nut-free.
A stack of gingerbread energy bites on a plate.A stack of gingerbread energy bites on a plate.

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  • Soften the dates. In a medium bowl, soak the dates in heat water for 10 minutes. Discard the water and set the dates apart.

  • Make the vitality ball combination. Within the bowl of a meals processor, mix all of the substances apart from the flaxseed meal. Course of, utilizing on/off pulses, till all the pieces is finely chopped however not a paste.

  • Form the balls. Scoop about 1 tablespoon to 1½ tablespoons of the combination and roll into balls along with your palms. The quantity of combination used will rely on how massive you need your vitality balls to be. The combination will probably be sticky, so it helps to make use of moist palms.

  • Roll in flax. Unfold the flax meal on a shallow plate. Roll every ball within the flax meal to coat.

  • Chill. Switch the vitality balls to an hermetic container and retailer within the fridge. They may preserve for as much as 2 weeks.

Energy: 102kcal | Carbohydrates: 14g | Protein: 2g | Fats: 5g | Saturated Fats: 0.4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.001g | Sodium: 1mg | Potassium: 155mg | Fiber: 2g | Sugar: 9g | Vitamin A: 22IU | Vitamin C: 0.04mg | Calcium: 28mg | Iron: 1mg

Dietary data is an estimate and supplied as courtesy. Values might range based on the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

Learn how to Make Power Bites That Style Like Gingerbread!

The best method to make your gingerbread vitality ball combination is to make use of a blender or meals processor. That stated, you should use a pointy knife and somewhat elbow grease to cut the substances finely if you have to.

  • Make the vitality ball combination. Set the flaxseed meal apart for now. Mix the remainder of the substances in a meals processor, and pulse till all the pieces is finely chopped. Watch out to not overprocess the dough, otherwise you’ll find yourself with a paste.
  • Form the balls. Scooping 1 to 1 ½ tablespoons of vitality ball dough at a time, roll the dough into balls utilizing your palms. I’ll typically moist my palms a short while working with the combination, since it may be sticky.
  • Roll in flax. Lastly, add the flaxseed meal to a shallow plate. One after the other, roll the gingerbread balls within the flax so that they’re evenly coated. Place the coated vitality bites in an hermetic container to maintain within the fridge.

Why Aren’t My Power Balls Sticking?

In case your vitality bites aren’t sticking collectively, the combination doubtless wants extra moisture to maintain it from crumbling. Add somewhat water, one teaspoon at a time, till you’ve got the proper consistency.

Gingerbread energy bites next to a small gingerbread man cookie, with a bite missing from an energy ball.Gingerbread energy bites next to a small gingerbread man cookie, with a bite missing from an energy ball.

Storage and Freezing

  • Maintain refrigerated. Saved hermetic, these gingerbread vitality bites will preserve for as much as 2 weeks within the fridge. When you’re stacking these vitality bites, use parchment paper between the layers.
  • Freeze. For longer-term storage, vitality bites freeze like a dream. Pre-freeze the vitality balls on a baking sheet, after which switch them to an hermetic container or freezer bag. 

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