I do know it is simple to get caught up within the vacation events and enjoyable festivities and quit in your health objectives however it’s attainable to have enjoyable & attain your objectives on the identical time!
I created the Vacation Survival Problem so that you needn’t sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite method round. Listed here are all the main points;)
What’s the Vacation Survival Problem?
HSC is a 21-day Problem that kicks off on December eighth.Ā
This problem is all about sustaining yourĀ well being and health journeyĀ whereas embracing the enjoyment and festivities of the vacation season.Ā
What to anticipate once you be a part of HSC:
šWholesome Vacation Recipes Ā
šEach day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
šWeekly Journal Prompts that can assist you de-stress + ENJOY the season
šRidiculous quantities of enjoyable!
Methods to Entry Your Exercises:
All of your day by day exercises might be obtainable on ourĀ MOVE app! If you’re new to MOVE you’re going to get a 7 day free trial once you begin!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes on @lovesweatfitness and @teamlsf so make certain to comply with alongside!
Put up your Ā«I WILL SURVIVEĀ» graphic and tag @lovesweatfitnessĀ &Ā @teamlsf
Giveaway:
On the finish of the Vacation Survival Problem, we are going to select ONE winner to win a particular prize! May very well be LSF Vitamin, Yoga Mat, eBook, or a Present Card!
Right hereās How To Win:
- Put up in feed and tales via the 21 day problem
- Touch upon different LSF Babes Posts and share encouragementĀ
-
Submit your accomplished HSC calendar by electronic mail or DM on the finish of HSC
- E mail us at contant@lovesweatfitness.com
Be part of Katie’s Publication to get the HSC book, calendar, and extra! Be part of right here:Ā Vacation Survival Problem!
HSC is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the assist of an unbelievable group of ladies, you will be in your approach to feeling superb and stress free this vacation season.Ā
Begin with usĀ December eighth!
