MAN v FAT began out as a weight reduction programme however is more and more proving its value as a manner of constructing communities the place males make nice friendships too.
And that’s definitely been the case for Zac Woodward, who has relished his time with MAN v FAT in North Tyneside.
Zac lately hit his 20% weight reduction landmark, and is delighted with how MAN v FAT has supported him together with his efforts to date.
The group has confirmed to be a giant a part of his private success, as he instructed us: “I had tried the health club a great deal of instances, and simply didn’t get pleasure from it, even after I went with buddies, I simply didn’t get pleasure from it. However after I heard about MAN v FAT Soccer, it sounded too good to be true! A great deal of lads in the identical boat, all having fun with soccer and attempting to get match and drop some pounds collectively! It’s been superb.
“I benefit from the banter with the lads, and clearly the soccer! It’s one thing I stay up for all week, and we keep up a correspondence via the week and have a superb snigger. I extremely suggest it, it’s a lot extra enjoyable than anything I’ve tried, plus I’ve made a great deal of new buddies.”
There are a number of how wherein the programme helps guys change onto their weight reduction efforts and, for Zac, having a detailed eye on his calorie consumption has been key.
He added: “MAN v FAT has undoubtedly made a constructive change to my life, they helped me to start out utilizing a calorie counter/tracker and I couldn’t consider how a lot I used to be really consuming! So I restricted what number of energy I eat day-after-day to round 2,000 and I’ve been attempting new meals that get steered from MAN v FAT within the weekly content material.
“As a lot as all of us benefit from the soccer, we’re all the time inspired by the coaches to maneuver extra to burn as many energy as doable! I’ve seen an enormous distinction in my health too, I’m continuously operating round now, whereas earlier than I used to be out of breath inside seconds!”
