In this episode, Tina introduces the brand new Match + Fueled Life Podcast and explains the shift from Carrots ‘N’ Cake to her advanced method to well being. She shares how her well being journey has led her to prioritize metabolic well being over restrictive diets and extreme train. Tina discusses her method to sustainable change, specializing in mindset, muscular tissues, minerals, and macros as the muse. She additionally highlights the position of useful testing, particularly the HTMA take a look at, in personalizing vitamin and optimizing well being for girls in perimenopause scuffling with weight reduction resistance.
Match + Fueled Life Podcast Giveaway!
To have a good time the launch of the Match + Fueled Life podcast, I’m gifting away THREE wonderful prizes that will help you in your well being and health journey!
Prizes embody:
1️⃣ HTMA Take a look at + Interpretation + Customized Protocol (valued at $397)
2️⃣ A Strolling Pad to get these steps in effortlessly! ♀️
3️⃣ Your alternative of ANY CNC program!
3 Methods to Enter:
✅ Depart a evaluate for the Match + Fueled Life podcast
✅ Share an episode on Instagram & tag @carrotsncake
✅ Add your title to the Match + Fueled waitlist: https://carrotsncake.ck.web page/be63efa9bd
Deadline to enter: Friday, 2/21! Don’t miss your probability to win—enter now and take the following step towards a more healthy, stronger YOU!
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert https://www.youtube.com/person/carrotsncake
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching https://www.pinterest.com/carrotsncake/
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use useful testing and a customized method to vitamin to assist ladies discover stability inside their diets whereas attaining their physique composition targets.