Discover 15 wonderful seitan recipes which can be plant-based, vegan, and protein-packed. These wholesome meals from prime meals bloggers are good for meatless consuming!
15 Finest Seitan Recipes (Excessive-Protein Vegan Meals from High Bloggers)
Should you’re seeking to enhance your plant-based protein consumption with out compromising on taste or texture, you’re going to like this roundup of 15 wonderful seitan recipes. These vegan, vegetarian, and wholesome meals—collected from among the prime meals bloggers, together with me!—showcase simply how versatile and satisfying seitan will be. From seitan stir-fries and soups to savory roasts and pasta dishes, these principal dishes show that meatless meals will be hearty, nourishing, and severely scrumptious.
What’s Seitan?
Seitan is a standard high-protein, plant-based meat various produced from wheat gluten. It has a chewy, meat-like texture and simply absorbs flavors, making it a preferred selection in vegan and vegetarian cooking. Study extra about seitan right here. Should you’ve tried seitan, then you understand how savory, satisfying, and versatile it may be. You will discover seitan premade within the fridge part of most supermarkets today, so as to simply chop it up and stir it into an array of recipes, from casseroles and skillet meals to stews and tacos. The “meaty” texture and wealthy flavors of seitan make it a standout within the plant-powered kitchen. Plus, it’s a nutrition-packed, earth-friendly protein selection it’s best to embody in your food regimen extra typically. You’ll be able to even make your individual seitan the straightforward method with just a few key components, together with Important Wheat Gluten Flour and a flavorful broth.
I requested a few of my favourite meals bloggers to share their very favourite seitan recipes with us immediately, so that you will be impressed with quite a lot of new dinner recipes that includes this plant protein. Attempt to make seitan your self, create fake seitan “meat”, or use premade seitan within the recipes beneath.
Eat and Dwell Goodness,
Sharon
15 Finest Seitan Recipes
Finest Home made Seitan, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Crockpot Seitan BBQ, Terri Edwards, Eat Plant Based mostly (proven above)
Straightforward Massaman Curried Seitan, Lori Rasmussen, My Quiet Kitchen (proven above)
Unimaginable Seitan Steak, Rachel Lessenden, Well being My Way of life
Irish Stew with Guinness, Deirdre Gilna, The Fiery Vegetarian (proven above)
Korean Seitan BBQ Tacos, Nava Atlas, The Vegan Atlas
Peanut Soba Noodles with Seitan, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Seitan and Pasta in Spicy Peanut Sauce, Gunja Dudani, Kiip Match
Seitan Bourguignon With Rosemary Cauliflower Mash, Lori Rasmussen, My Quiet Kitchen
Seitan “Rooster”, Marly McMillen Beelman, Specifically Marly
Seitan Gyros Recipe, Nicole Stevens, MSc, RD, Lettuce Veg Out
Seitan “Ham”, Marly McMillen Beelman, Specifically Marly (proven above)
Snow Pea Seitan Stir-Fry with Brown Rice, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Tortilla Soup with Black Beans & Seitan, Cadry Nelson, Cadry’s Kitchen (proven above)
Winter Melon Mushroom Soup with Seitan, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
15 Finest Seitan Recipes
Snow Peas and Seitan Vegetable Stir Fry
Straightforward Soba Noodles with Peanuts and Seitan
Winter Melon Mushroom Soup with Seitan
BEST Home made Seitan
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