Gradual Cooker Quinoa Chili: Wholesome, Cheap, and Scrumptious

September 28, 2025   29 Feedback   Bounce to Recipe

This sluggish cooker quinoa chili is for proper now. Cannot afford meat? No problemo.

My largest drawback with any vegetarian chili is that it lacks the “heft” of meat and the thickness that I’m in search of in chili. I like my chili to be hearty (not gentle).

This chili makes use of quinoa as an alternative of meat and it really works for me. I’m not a quinoa fan (as I believe it tastes like grime) however in chili I don’t discover the style and it makes the consistency variety good. You add it raw close to the top of the sluggish cooking so that it’s not tremendous mushy. It cooks within the chili.

Hey, I didn’t know a grain might try this! It’s actually an incredible substitute for meat.

Quinoa may be present in your grocery store subsequent to the rice and different unique grains (like kamut and bulgur). Some folks completely adore it in a salad with greens.

This recipe may be very cheap since you use dried beans as an alternative of canned ones. A bag of beans units me again about $1.

This recipe will not be for a spicy chili. In truth, it has been criticized for being too gentle on the spice. If I needed it to be spicier – I might double the quantities of chili powder and cumin. Do not be afraid!!

Please share your favourite makes use of for quinoa.

Gradual Cooker Vegetarian Quinoa Chili Recipe

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30 opinions

Makes 12, 1 cup servings

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Substances

For first 5-6 hours:

1.5 kilos dried small purple beans, soaked in a single day
1-28 ounce can tomatoes
2 tablespoons chili powder
1 tablespoon cumin
2 teaspoons salt
6 cups sizzling water

For final half-hour:

1 pound frozen corn
1 cup quinoa (raw)

Directions

In a 6 quart sluggish cooker, combine soaked beans, tomatoes with juice, chili powder, cumin, salt and water. Prepare dinner for 5-6 hours on excessive till beans are tender.

When beans are cooked, add quinoa and corn and cook dinner on excessive for one hour.

Vitamin Information

For one cup = 283 energy, 1.4 g fats, 0.0 g saturated fats, 53.2 g carbohydrates, 2.9 g sugar, 15.2 g protein, 15.8 g fiber, 411 mg sodium, 2 Inexperienced, 1 Blue, 0 Purple SmartPts

Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes

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