This halibut recipe is succulent and so tasty drizzled with some unique Chermoula, a basic Moroccan fish praise. It pairs so superbly with the candy and agency texture of halibut. We marinated the fish in leftover Harissa French dressing and the outcome was phenomenal! A scrumptious Mediterranean recipe that’s really easy and approachable. Comply with alongside beneath:)
Halibut is among the most prized white fish for its agency and meaty texture, and candy style. For in the present day’s halibut recipe, we wished to make it tremendous tasty so determined to make use of our favourite Moroccan sauces. It’s like a Mediterranean dream made with ease in quarter-hour!
We have now beforehand Baked Halibut and Grilled Halibut with utterly totally different taste profiles. This time we’re bursting the flavors with our go to Harissa French dressing. Ending it off with a drizzle of Chermoula which is an herb, spice, garlic, chillies and olive oil sauce.
Who says seafood recipes are boring? Our final two butter sauces are proof that it doesn’t matter what seafood you’re cooking, it may be luscious. Lemon Garlic Butter Sauce is one, and the French Citrus Beurre Blanc is the opposite.
In the event you’re a Nobu fan, check out our basic Miso Cod. We have now then turned it right into a Miso Sea Bass and even Miso Salmon. There’s a lot taste in seafood that you simply’ll by no means get tired of consuming it!
For now, let’s get again to the halibut recipe.
What’s Halibut?
Halibut is a lean, agency, white-fleshed fish recognized for its delicate, barely candy taste. Its meaty texture makes it versatile for grilling, roasting, or pan-searing, and in contrast to delicate fish, it holds collectively superbly in cooking.
Halibut occurs to be a kind of low in fats fishes, much like Mahi Mahi. For that motive, halibut pairs greatest with sauces that add richness. Attempt our Citrus Beurre Blanc or Lemon Garlic Butter Sauce with it.
Halibut steaks are available 1-inch thick, in order that they’re simple to deal with in comparison with delicately skinny fish. At this time we now have pan seared it, on picket sticks for a fast dinner you’ll love.
Why You’ll Love This Halibut Recipe
- FLAVORFUL is an understatement. It’s so tasty, so otherwise flavored utilizing heavy Moroccan and Mediterranean flavors. So it feels such as you’ve been making this recipe for hours, whereas actually it takes minutes!
- Fast and straightforward recipe with simply quarter-hour wanted.
- Wholesome and light-weight dinner full of lean protein and Omega 3.
- A good way to east extra seafood and incorporate it into your weight-reduction plan.
- This recipe is restaurant high quality and feels as if you happen to’ve made high-quality eating at residence.
- Versatile and simply personalized to your style. Alter the spice degree, garlic, and extra!
- This halibut recipe pairs so superbly with many veggies, facet dishes, salads and extra!
Components You Want
- Contemporary halibut fillets. Selected high quality halibut for this recipe, recent or frozen halibut work effectively. Be certain that to thaw if frozen.
- Harissa French dressing. Our highly effective marinade right here has all of the flavors in a single. For that we didn’t add any garlic or garlic powder, lemon juice and even salt or black pepper. This marinade is KEY and SECRET to flavoring!
- Further Virgin Olive oil or butter. To sear the fish, use the flavour you favor.
- Herbs. Contemporary parsley or dill for garnish. Additionally non-obligatory, you possibly can add recent dill on the finish however the sauce beneath could be sufficient.
- Chermoula. The icing on the cake, this sauce is EVERYTHING! It’s spicy, garlicky, tangy, herby recent rounded with smoky seasoning and clean olive oil. It’s a GO with every thing form of sauce!
Easy methods to Make the Finest Halibut Recipe
Put together the Halibut
- Pat fillets dry. For ease we wished to make them into skewers as they prepare dinner in 10 minutes or much less! And in addition we wished the marinade to be soaked up as a lot as doable.
- Have the Harissa French dressing prepared for you. This one was made every week in the past, it shops so superbly within the fridge.
- Combine the marinade with the halibut.
- You’ll be able to let the fish marinate for so long as 3 hours, however we simply let it sit for 10 minutes. It was SUPER flavorful!
- Skewer the fish if you happen to’d like or hold it as a fillet.
Pan-Sear The Halibut



- Warmth olive oil or butter in a skillet. Place halibut and sear 3–4 minutes till golden brown.
- Flip the fish and sear for an additional 4 minutes till golden and flakey.
- Do not forget that cooking time will rely upon the thickness of. the filets, so give 1-2 minutes roughly.
- Spoon the Chermoula sauce proper over the halibut. Garnish with herbs and chilli flakes and it’s able to serve!
Ideas For Cooking Halibut
- Purchase high quality fish at your native fish markets when you have the luxurious of shopping for recent seafood. In any other case at a great grocery retailer.
- At all times pat the fish dry earlier than cooking for one of the best sear. This additionally permits the fish to absorb any seasoning or marinades.
- Don’t overcook halibut ever. The fish is completed when it has an opaque shade and flakes simply with a fork. Often 10 minutes of cooking per 1 inch thickness is nice sufficient.
- If baking the halibut, observe this tutorial on Halibut. In the event you plan to grill the fish, observe this Grilled Halibut.
- In the event you’re pan searing the halibut recipe, use a non-stick or effectively seasoned skillet to stop sticking.
- Use excessive warmth for searing to attain the attractive brown crust on high.
- Sear in loads of butter or o0live oil. Since halibut is a comparatively dry fish, it might probably profit from further fats added.
- In the event you’d like to make use of a meat thermometer to check for doneness, purpose for 135 levels F.
- relaxation the fish barely earlier than serving, simply 2 minutes to make sure the juices and liquids distribute evenly again into the fish.
- At all times end with sauce proper earlier than serving for optimum taste and richness. Once more as a result of halibut could be comparatively a lean filet of fish, it’s greatest to reinforce that with sauce.
- Select a comparatively brilliant sauce like Chermoula or Basil Pesto. Or a wealthy buttery sauce Lemon Garlic Butter Sauce and Citrus Beurre Blanc.
- You may as well use a brilliant salsa like Citrus Salsa or Pineapple Salsa, Mango Pico De Gallo!
What does halibut style like?
Halibut is delicate, candy fish with a agency texture. It pairs superbly with many sauces and marinades due to its impartial taste.
What’s one of the best cooking technique for halibut?
Halibut could be baked, grilled or pan seared.
How have you learnt when halibut is completed?
The fish needs to be opaque and flakes simply with a fork. In the event you’re utilizing a meat thermometer, purpose for 135°F for excellent doneness.
Can I exploit frozen halibut?
Sure! Most of doubtless can have entry to frozen halibut solely, so use that! Be certain that to thaw utterly and pat dry earlier than cooking.
What sauces pair with halibut?
Lemon Garlic Butter Sauce and citrus beurre blanc are the richest buttery sauces. Brilliant salsa like Citrus Salsa, Pineapple Salsa and Mango Pico De Gallo are superior too! A easy olive oil dressing would go nice or a Greek Salad Dressing.
What sides go along with halibut / What to Serve with halibut?
How do you retailer cooked halibut?
Retailer cooked halibut in an hermetic container within the fridge for as much as 3 days. At all times hold sauces separate to take care of texture and taste.
Are you able to freeze halibut?
Sure! You’ll be able to freeze uncooked and cooked halibut. Wrap tightly in a ziploc bag and freeze for two months. Thaw first after which reheat.
How do you reheat halibut with out drying it out?
The easiest way is to reheat the fish gently in a low oven (250°F ) or in a skillet over low warmth with a splash of butter or inventory. We don’t advocate the microwave as it might probably dry out the fish or make it rubbery.
Is halibut more healthy than cod?
Neither could be labeled as higher. They each are glorious sources of lean protein, nutritional vitamins, and minerals. Cod is barely decrease in energy and fats, making it a lighter possibility. Halibut has extra omega-3 fatty acids and potassium. Decide to make use of cod for leaner, lower-calorie meals, halibut for a richer, nutrient-dense possibility.
This doesn’t embrace Black Cod, be at liberty to learn extra about it right here.
Does halibut style like cod?
Halibut is firmer and meatier with a light, barely candy taste. Cod has a cleaner, lighter style and flakier texture. Each are tasty with their very own variations.
Halibut And Cod Recipes
Halibut
Black Cod Recipe
Miso Cod
Grilled Halibut
Pan Seared Cod
Baked Cod Recipe
Halibut Recipe
This halibut recipe is succulent and so tasty drizzled with some unique Chermoula, a basic Moroccan fish praise. It pairs so superbly with the candy and agency texture of halibut. We marinated the fish in leftover Harissa French dressing and the outcome was phenomenal! A scrumptious Mediterranean recipe that is really easy and approachable. Comply with alongside beneath:)
Components
Halibut
-
2
halibut filets
patted dry
Directions
-
Pat fillets dry. For ease, use skewers as they prepare dinner in 10 minutes or much less!
-
Have the Harissa French dressing prepared for you.
-
Combine the marinade with the halibut.
-
You’ll be able to let the fish marinate for so long as 3 hours. In actuality, simply 10 minutes is greater than sufficient.
-
Skewer the fish if you would like or hold it as a fillet.
-
Warmth olive oil or butter in a skillet. Place halibut and sear 3–4 minutes till golden brown.
-
Flip the fish and sear for an additional 4 minutes till golden and flakey.
-
Do not forget that cooking time will rely upon the thickness of. the filets, so give 1-2 minutes roughly.
-
Spoon the Chermoula sauce proper over the halibut. Garnish with herbs and chilli flakes and it is able to serve!
Recipe Notes
Ideas For Cooking Halibut
- Purchase high quality fish at your native fish markets when you have the luxurious of shopping for recent seafood. In any other case at a great grocery retailer.
- At all times pat the fish dry earlier than cooking for one of the best sear. This additionally permits the fish to absorb any seasoning or marinades.
- Don’t overcook halibut ever. The fish is completed when it has an opaque shade and flakes simply with a fork. Often 10 minutes of cooking per 1 inch thickness is nice sufficient.
- If baking the halibut, observe this tutorial on Halibut. In the event you plan to grill the fish, observe this Grilled Halibut.
- In the event you’re pan searing the halibut recipe, use a non-stick or effectively seasoned skillet to stop sticking.
- Use excessive warmth for searing to attain the attractive brown crust on high.
- Sear in loads of butter or o0live oil. Since halibut is a comparatively dry fish, it might probably profit from further fats added.
- If you would like to make use of a meat thermometer to check for doneness, purpose for 135 levels F.
- relaxation the fish barely earlier than serving, simply 2 minutes to make sure the juices and liquids distribute evenly again into the fish.
- At all times end with sauce proper earlier than serving for optimum taste and richness. Once more as a result of halibut could be comparatively a lean filet of fish, it is best to reinforce that with sauce.
- Select a comparatively brilliant sauce like Chermoula or Basil Pesto. Or a wealthy buttery sauce Lemon Garlic Butter Sauce and Citrus Beurre Blanc.
- You may as well use a brilliant salsa like Citrus Salsa or Pineapple Salsa, Mango Pico De Gallo!
What does halibut style like?
Halibut is delicate, candy fish with a agency texture. It pairs superbly with many sauces and marinades due to its impartial taste.
What’s one of the best cooking technique for halibut?
Halibut could be baked, grilled or pan seared.
How have you learnt when halibut is completed?
The fish needs to be opaque and flakes simply with a fork. In the event you’re utilizing a meat thermometer, purpose for 135°F for excellent doneness.
Can I exploit frozen halibut?
Sure! Most of doubtless can have entry to frozen halibut solely, so use that! Be certain that to thaw utterly and pat dry earlier than cooking.
What sauces pair with halibut?
Lemon Garlic Butter Sauce and citrus beurre blanc are the richest buttery sauces. Brilliant salsa like Citrus Salsa, Pineapple Salsa and Mango Pico De Gallo are superior too! A easy olive oil dressing would go nice or a Greek Salad Dressing.
What sides go along with halibut / What to Serve with halibut?
How do you retailer cooked halibut?
Retailer cooked halibut in an hermetic container within the fridge for as much as 3 days. At all times hold sauces separate to take care of texture and taste.
Are you able to freeze halibut?
Sure! You’ll be able to freeze uncooked and cooked halibut. Wrap tightly in a ziploc bag and freeze for two months. Thaw first after which reheat.
How do you reheat halibut with out drying it out?
The easiest way is to reheat the fish gently in a low oven (250°F ) or in a skillet over low warmth with a splash of butter or inventory. We do not advocate the microwave as it might probably dry out the fish or make it rubbery.
Is halibut more healthy than cod?
Neither could be labeled as higher. They each are glorious sources of lean protein, nutritional vitamins, and minerals. Cod is barely decrease in energy and fats, making it a lighter possibility. Halibut has extra omega-3 fatty acids and potassium. Decide to make use of cod for leaner, lower-calorie meals, halibut for a richer, nutrient-dense possibility.
This doesn’t embrace Black Cod, be at liberty to learn extra about it right here.
Does halibut style like cod?
Halibut is firmer and meatier with a light, barely candy taste. Cod has a cleaner, lighter style and flakier texture. Each are tasty with their very own variations.
Vitamin Information
Halibut Recipe
Quantity Per Serving
Energy 198
Energy from Fats 18
% Day by day Worth*
Fats 2g3%
Saturated Fats 1g6%
Polyunsaturated Fats 1g
Monounsaturated Fats 1g
Ldl cholesterol 83mg28%
Sodium 726mg32%
Potassium 926mg26%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 6g7%
Protein 33g66%
Vitamin A 740IU15%
Vitamin C 8mg10%
Calcium 32mg3%
Iron 1mg6%
* % Day by day Values are primarily based on a 2000 calorie weight-reduction plan.