Able to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and grow to be completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min day by day exercises you are able to do at dwelling
- Assist & accountability from @lovesweatfitness + @teamlsf neighborhood
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your day by day exercises will likely be out there in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Make certain to put up your «I’M IN» graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly imagine that Accountability Teams play a key consider retaining you motivated all through our challenges & we wish to aid you create them!
Right here’s the best way to get into one:
- Touch upon the @teamlsf put up with a short intro to yourself- identify, the place you’re from, your hobbies, & one thing you’d wish to have in widespread along with your group (new mother, current graduate, and so forth.)
- As soon as the feedback get flowing, YOU will take the initiative to reply to feedback & ask ladies to type a gaggle (don’t be shy, you bought this)!
- Teams may be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e mail chain, and so forth.
- After getting a gaggle, give you a workforce identify!
- Then elect one individual in your group to fill out the submission type for an opportunity to win a prize on your WHOLE group! (should enter type by midnight on January twelfth)
- Submission type (solely fill out AFTER a gaggle is fashioned) Every week of TBC we will likely be posting questions in our FB Group + IG that will help you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor it’s essential kick off 2025 and make it your BEST 12 months but!
Enroll now for FREE to assist decide to your self and your targets!!
