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viernes, septiembre 19, 2025

20-Minute Creamy Spinach Pasta (With Solar-Dried Tomatoes!)


Spinach Pasta

Creamy Spinach Pasta is a 20-minute dinner that’s jam-packed with FLAVOR. Pasta with garlicky sauce, freshly grated Parmesan, candy sun-dried tomatoes, and a peppy squeeze of lemon to convey all of it collectively, spinach has by no means tasted so good!

20-Minute Creamy Spinach Pasta (With Solar-Dried Tomatoes!)

Why You’ll Love This Creamy Spinach Pasta Recipe

  • The Finest Strategy to Eat Spinach. If spinach is a no-go for you or the choosy eaters in your loved ones, the answer is to toss it with pasta and a wealthy, creamy sauce. This spinach pasta recipe makes this humble veggie one thing you’ll eat with gusto.
  • Wealthy and Creamy, However Not Heavy. The creamy sauce is decadent, with Hen Broccoli Alfredo vibes, however shock: it’s lighter than you suppose! As an alternative of utilizing heavy cream and even half-and-half, I swap in reduced-fat evaporated milk, which will get its thick, creamy texture by eradicating a number of the water from milk. 
  • A Weeknight Winner. 20 minutes! Want I say extra? And sure, that features the prep time. Like Mushroom Pasta and Broccoli Pasta, that is the sort of dinner all of us want for these busy weeknights once we JUST. CAN. NOT. with cooking.
  • Choices: You Have Them. Make it a meal! Make it a facet! Or stretch it out for a second day (or leftover lunches) by including Baked Hen Breast or Sautéed Mushrooms.

5 Star Overview

“Made it twice in two weeks! I all the time am skeptical of ‘fast and straightforward’ however this one delivers.”

— Laura —

Creamy spinach pasta in Dutch oven

How one can Make Spinach Pasta

The Components

  • Pasta. Penne and rotini are fabulous for hanging onto creamy pasta sauces; I like to make use of complete wheat, not simply to work in some additional vitamins, however as a result of I admire the mildly nutty taste.
  • Unsalted Butter. This provides richness to the sauce.
  • Garlic. FOUR cloves to maintain the cream sauce from falling flat within the taste division.
  • Seasonings. Italian seasoning to provide us the herbs we’d like, plus salt and pepper.
  • All-Objective Flour. To thicken the sauce.
  • Diminished-Fats Evaporated Milk. Mates, be sure you’re grabbing evaporated milk and never condensed—it sounds so comparable, however condensed milk is syrupy candy.
  • Grated Parmesan Cheese. Freshly grated off the block.
  • Child Spinach. Child spinach has a milder taste than the massive spinach leaves bought in bunches. It additionally wilts extra rapidly into this spinach pasta recipe.
  • Solar-Dried Tomatoes. These add umami, a pleasant textural distinction, and a few pure sweetness. For those who use dry-packed tomatoes they usually appear a bit powerful, you’ll be able to soak them in heat water to melt them up.
  • Lemon Juice. Freshly squeezed, please. Bottled has a flat, lackluster taste as a result of it has oxidized.
  • Contemporary Parsley. Or basil. This provides some recent, vibrant taste.

The Instructions

Butter, Italian seasoning, and garlic cooking in Dutch oven
  1. Get Began. Prepare dinner the pasta to al dente and reserve a cup of the cooking water. Begin sauteeing.
Flour sprinkled into butter in Dutch oven
  1. Add the Flour. Whisk it in and maintain at it till the flour dissolves and the combination darkens a bit.
Stirring cream sauce in Dutch oven
  1. Make It Saucy. Slowly whisk within the milk and convey to a simmer. Proceed to simmer for about 3 minutes, or till the sauce thickens a bit, then scale back the warmth to low and stir within the Parm.
Stirring chopped spinach into creamy sauce
  1. Make It Inexperienced. Add the spinach a handful at a time, stirring till it wilts.
Stirring sauce for spinach pasta
  1. Add the Solar-Dried Tomatoes. Now we’re talkin’!
Sun-dried tomato and spinach pasta in bowl
  1. End. Stir within the pasta and lemon juice. Add the reserved cooking liquid if mandatory to regulate the consistency. Season to style, add the recent herbs, plate, and ENJOY!

What to Serve with Spinach Pasta

  • Hen. Stir it into the pasta after it’s executed cooking, add slices on prime of the pasta after it’s plated, or serve it alongside your spinach pasta. It’s all good! Do that Grilled Hen Breast or Breaded Hen Breast.
  • Salad. This Italian Chopped Salad is my absolute fave for pairing with Italian-inspired dishes.
  • Bread. Since you’ll wish to take in each final little bit of sauce out of your plate. Do that No Knead Focaccia.
  • VeggiesRoasted Mushrooms could be excellent!
Spinach pasta recipe on plate

Recipe Suggestions and Methods

  • Grate Your Personal Parm. I do know, in the event you’re a daily right here, I sound like a damaged document, however it’s true: pre-grated Parmesan cheese simply doesn’t soften easily into sauces. You really want to grate your personal Parmesan from the block (or discover a grocery retailer that does it for you). 
  • Reserve the Pasta Cooking Liquid. Write a observe in your hand such as you used to do in center college in the event you suppose you’re going to overlook. Faucet water simply doesn’t carry out the identical method as a result of it doesn’t have the added starch from the pasta.
  • Use Bronze Die Lower Pasta for an Improve. Pasta that’s reduce with bronze dies has a distinct texture and mouthfeel—it’s additionally higher at “grabbing” sauces. It’s not a should, however it actually does elevate pasta dishes, particularly easy ones like this spinach pasta.
Plate of creamy spinach pasta

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Spinach Pasta

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This creamy spinach pasta recipe is garlicky, lemony, and sun-dried tomatoes make it additional delish. Bonus: It's a straightforward 20-minute dinner!
Course Dinner, Foremost Course
Delicacies Italian
Prep Time 5 minutes
Prepare dinner Time 15 minutes
Complete Time 20 minutes
Servings 4 servings
Energy 419kcal

Components

  • 8 ounces complete wheat penne rotini, or pasta form of alternative
  • 3 tablespoons unsalted butter
  • 4 cloves garlic minced about 4 teaspoons
  • 1 teaspoon Italian seasoning
  • ½ teaspoon kosher salt
  • ¼ teaspoon floor black pepper
  • 2 tablespoons all-purpose flour
  • 1 (12-ounce) can reduced-fat evaporated milk
  • cup freshly grated Parmesan cheese plus further for serving
  • 2 cups child spinach roughly torn or chopped
  • cup diced sun-dried tomatoes
  • 1 tablespoon freshly squeezed lemon juice
  • 2 tablespoons chopped recent parsley or basil

Directions

  • Deliver a big pot of salted water to a boil. Add the pasta and cook dinner till al dente, in keeping with the bundle directions. Reserve 1 cup of the pasta water (don’t overlook!), then drain and put aside.
  • In the meantime, soften the butter in a Dutch oven or comparable massive, deep pot over medium warmth. As soon as it melts, stir within the garlic, Italian seasoning, salt, and pepper.
    Butter, Italian seasoning, and garlic cooking in Dutch oven
  • Sprinkle the flour excessive. Prepare dinner, stirring continuously, for 1 to 2 minutes, till the white bits of flour fully disappear and the combination seems darkish golden.
    Flour sprinkled into butter in Dutch oven
  • Slowly pour within the milk, pausing to whisk as you go to dissolve any lumps. Deliver to a gentle simmer. Let simmer, stirring usually and scraping a wood spoon alongside the underside of the pot to maintain the sauce from sticking, till the sauce is lowered, about 3 minutes.
    Stirring cream sauce in Dutch oven
  • Cut back the warmth to low. Stir within the Parmesan till easy.
    Stirring grated parmesan into creamy sauce
  • Add the spinach a handful at a time, stirring till it wilts. Stir within the sun-dried tomatoes. In case your pasta isn’t prepared but, flip off the warmth.
    Stirring chopped spinach into creamy sauce
  • As quickly as you drain the pasta, add it to the sauce and squeeze the lemon juice excessive. Stir gently to mix. If the sauce is simply too thick, add the reserved pasta water as wanted to loosen it. Style and modify seasoning as desired. Sprinkle with the parsley. Serve sizzling, with further Parmesan sprinkled on prime.

Video

Notes

  • TO STORE: Retailer leftover spinach pasta in an hermetic container within the fridge for as much as 4 days.
  • TO REHEAT: Reheat within the microwave or over medium-low warmth in a skillet with a splash of milk or broth. 
  • TO FREEZE: This recipe is finest loved recent, because the pasta will turn out to be delicate after freezing and thawing. That stated, if this doesn’t hassle you, you’ll be able to freeze in an hermetic container or freezer bag for as much as 3 months.

Vitamin

Serving: 1(of 4) | Energy: 419kcal | Carbohydrates: 55g | Protein: 18g | Fats: 14g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.3g | Ldl cholesterol: 44mg | Potassium: 455mg | Fiber: 6g | Sugar: 13g | Vitamin A: 2.005IU | Vitamin C: 13mg | Calcium: 142mg | Iron: 2mg

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