10 Best New Year’s Resolution Ideas

It's time to forget the old 'I want to lose weight' resolution. Focus on yourself instead, try to love every little inch of your...

20 Amazing Facts about Bananas You Won’t Believe

Everybody loves bananas, that's a fact. However, besides its look and taste we don't know much about it. So it's time to find out...

30 Amazing Uses Of Coconut Oil

In Philippines, the coconut is commonly called 'the tree of life'. Most people don't even know that the oil of this tree has so...

15 Harmful Effects of Sugar

25. Weight Gain Not only the fat in your food makes you overweight but sugar also. As soon as you consume sugar, the body quickly...

15 Foods That Makes Your Skin Age Faster

15. Fast Food This kind of food contains a lot of trans fatty acids which can easily cause blockages within your arteries. There are a...

15 Amazingly Fat Burning Fruit

15. Coconut Coconut is rich in medium chain triglycerides, which reduce the level of cholesterol in your liver and other tissues, and boost up your...

15 Uses For Lemons That Will Amaze You

15. High Blood Pressure Many people suffer from high blood pressure nowadays and they can only improve their condition with the help of medication. Try...