Seriously, who doesn’t want smooth, firm and clear skin? It’s not easy to always look fresh and young even on your worst days, especially if you don’t eat healthy. Believe it or not a healthy lifestyle can change everything. Check out what foods you should avoid and forget about wrinkles.
1. Microwave Dinners
Avoid using microwave when you can. Those meals you put in it to heat up are very high in sodium due to the preservatives. Carcinogenic compounds form during microwaving the prepared food and milk, as well. The huge number of processed ingredients cause inflammation and puff appearance.