Seriously, who doesn’t want smooth, firm and clear skin? It’s not easy to always look fresh and young even on your worst days, especially if you don’t eat healthy. Believe it or not a healthy lifestyle can change everything. Check out what foods you should avoid and forget about wrinkles.
15. Fast Food
This kind of food contains a lot of trans fatty acids which can easily cause blockages within your arteries. There are a lot of calories in them and are hard to digest, so they simply turn into fat. Just to mention another disadvantage of junk food, they degrade the protective component of your chromosomes. Consequently, you age early.