20 Amazing Facts about Bananas You Won’t Believe

Everybody loves bananas, that's a fact. However, besides its look and taste we don't know much about it. So it's time to find out...

Mary Jane against pimples?

Researchers of the Hungarian Academy of Sciences (MTA) discovered the antidote to acnes in marijuana. Their research results were unfolded in one of the...

30 Amazing Uses Of Coconut Oil

In Philippines, the coconut is commonly called 'the tree of life'. Most people don't even know that the oil of this tree has so...

11 Tips for Better Sleep and Fresh Mornings

If you’re having a hard time falling asleep and sleeping through the whole night you’re doing something wrong. Take these advices and you will...

15 Amazingly Fat Burning Fruit

15. Coconut Coconut is rich in medium chain triglycerides, which reduce the level of cholesterol in your liver and other tissues, and boost up your...

Reasons You Should Try Electrotherapy Immediately

You've probably heard about electrotherapy before. It is something worth trying due to the serious number of advantages. The best thing about this treatment...

RECENT POSTS

30 Amazing Uses Of Coconut Oil

In Philippines, the coconut is commonly called 'the tree of life'. Most people don't even know that the oil of this tree has so...

15 Harmful Effects of Sugar

25. Weight Gain Not only the fat in your food makes you overweight but sugar also. As soon as you consume sugar, the body quickly...

15 Foods That Makes Your Skin Age Faster

15. Fast Food This kind of food contains a lot of trans fatty acids which can easily cause blockages within your arteries. There are a...

10 Best New Year’s Resolution Ideas

It's time to forget the old 'I want to lose weight' resolution. Focus on yourself...

You Want to Give Up Your Diet?

Ever felt like you want to give up your diet and eat everything that is...

Exercises You Can Do Anywhere

Finding a good gym and time to do some exercises is not easy. In fact,...

20 Must-Know Fitness Tips to Score Your Best Body

1. Stick to It for 2 Weeks According to studies if you change the exercise routine...

15 Amazingly Fat Burning Fruit

15. Coconut Coconut is rich in medium chain triglycerides, which reduce the level of cholesterol in...

HEALTHY

NUTRITION

10 Best New Year’s Resolution Ideas

It's time to forget the old 'I want to lose weight' resolution. Focus on yourself instead, try to love every little inch of your...

10 Best New Year’s Resolution Ideas

It's time to forget the old 'I want to lose weight' resolution. Focus on yourself instead, try to love every little inch of your...

15 Amazingly Fat Burning Fruit

15. Coconut Coconut is rich in medium chain triglycerides, which reduce the level of cholesterol in your liver and other tissues, and boost up your...

11 Tips for Better Sleep and Fresh Mornings

If you’re having a hard time falling asleep and sleeping through the whole night you’re doing something wrong. Take these advices and you will...